Nutrition Facts for Slow cooker baked beans with maple syrup

Slow Cooker Baked Beans with Maple Syrup

Image of Slow Cooker Baked Beans with Maple Syrup
Nutriscore Rating: 70/100

Transform ordinary baked beans into a mouthwatering masterpiece with this Slow Cooker Baked Beans with Maple Syrup recipe. Perfectly tender navy beans are slow-cooked in a rich, smoky-sweet sauce made with real maple syrup, smoky paprika, crispy bacon, and a touch of tangy apple cider vinegar. The slow cooker does all the hard work, infusing every bite with bold flavors while keeping the prep simple and hands-off. Whether you’re hosting a backyard barbecue or looking for a comforting side dish to pair with roasted meats, these slow cooker baked beans are the ultimate crowd-pleaser. With just 20 minutes of prep and a full-on flavor payoff, this recipe is as easy as it is delicious. Serve with warm, crusty bread for a complete, satisfying meal.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
8 hr
πŸ•
Total Time
8 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound dried navy beans
  • 6 cups water
  • 6 slices bacon, diced
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 0.5 cups maple syrup
  • 0.5 cups ketchup
  • 0.25 cups brown sugar
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 teaspoon smoked paprika
  • 1.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 cups water or chicken broth (optional, for adjusting consistency)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the dried navy beans thoroughly and remove any debris. Place the beans in a large bowl, cover with water, and let soak overnight, or for at least 8 hours.

2

After soaking, drain and rinse the beans. Transfer them to the slow cooker.

3

In a large skillet over medium heat, cook the diced bacon until crispy. Remove the bacon with a slotted spoon and set it aside. Leave about 1 tablespoon of the rendered fat in the skillet.

4

In the same skillet, add the chopped onion and cook for 2-3 minutes, or until softened. Add the minced garlic and cook for 1 more minute until fragrant. Transfer the onion and garlic mixture into the slow cooker with the beans.

5

Add the cooked bacon to the slow cooker, ensuring it is evenly distributed.

6

In a medium bowl, whisk together the maple syrup, ketchup, brown sugar, apple cider vinegar, Dijon mustard, smoked paprika, salt, and black pepper.

7

Pour the sauce mixture over the beans in the slow cooker, then add the 6 cups of water. Stir everything together to combine.

8

Cover the slow cooker with the lid and set it to low heat. Cook for 8 hours, or until the beans are tender and the sauce has thickened. Stir occasionally if possible to prevent sticking.

9

If the sauce is too thick towards the end of cooking, add up to 1/2 cup of water or chicken broth to adjust the consistency.

10

Taste the beans and adjust seasonings if needed. Serve warm as a side dish or enjoy on their own with a crusty piece of bread.

⚑
Cooking Tip: Take your time with each step for the best results!
2755
cal
136.4g
protein
460.6g
carbs
48.0g
fat

Nutrition Facts

1 serving (1111.9g)
Calories
2755
% Daily Value*
Total Fat 48.0 g 62%
Saturated Fat 14.0 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 99 mg 33%
Sodium 5975 mg 260%
Total Carbohydrate 460.6 g 167%
Dietary Fiber 72.2 g 258%
Total Sugars 176.9 g
Protein 136.4 g 273%
Vitamin D 0.0 mcg 0%
Calcium 750 mg 58%
Iron 24.6 mg 137%
Potassium 7192 mg 153%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.3%%
19.3%%
15.3%%
Fat: 432 cal (15.3%%)
Protein: 545 cal (19.3%%)
Carbs: 1842 cal (65.3%%)