Nutrition Facts for Filipino chicken adobo

Filipino Chicken Adobo

Image of Filipino Chicken Adobo
Nutriscore Rating: 65/100

Experience the bold and savory flavors of Filipino Chicken Adobo, a beloved traditional dish thatโ€™s as rich in history as it is in taste. This easy-to-make recipe transforms tender chicken thighs and drumsticks into a symphony of umami, thanks to a mouthwatering marinade of soy sauce, white vinegar, garlic, and a hint of sugar for balance. Infused with the aromatic scent of bay leaves and black peppercorns, this dish is simmered to perfection, creating a glossy, flavorful sauce thatโ€™s perfect for spooning over steamed white rice. With just 15 minutes of prep time and a simple cooking process, this iconic Filipino comfort food is both accessible and unforgettable. Garnish with fresh green onions for a pop of color and added freshness, and bring a taste of the Philippines to your table in under an hour!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
40 min
๐Ÿ•
Total Time
55 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 2 lbs chicken (thighs and drumsticks preferred)
  • 0.5 cup soy sauce
  • 0.25 cup white vinegar
  • 0.5 cup water
  • 6 cloves garlic, minced
  • 3 bay leaves
  • 1 teaspoon black peppercorns
  • 1 teaspoon sugar
  • 2 tablespoons cooking oil
  • 2 tablespoons green onions, chopped (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

In a large bowl, combine the soy sauce, white vinegar, minced garlic, and sugar. Mix well.

2

Add the chicken to the marinade and toss to coat evenly. Cover and marinate for at least 30 minutes, or up to 2 hours for more flavor.

3

After marinating, heat the cooking oil in a large pan or pot over medium heat.

4

Sear the chicken pieces in batches until browned on all sides. Set them aside once browned.

5

Add the marinade to the same pan, along with the water, bay leaves, and black peppercorns. Bring the mixture to a simmer.

6

Return the browned chicken to the pan, arranging it in a single layer. Cover and simmer over low heat for 25-30 minutes, turning the chicken pieces halfway through cooking.

7

Remove the lid, raise the heat to medium, and let the sauce reduce slightly for about 5-10 minutes, stirring occasionally. Adjust seasoning as needed.

8

Serve the chicken adobo hot over steamed white rice, garnished with chopped green onions if desired.

โšก
Cooking Tip: Take your time with each step for the best results!
2283
cal
250.8g
protein
20.3g
carbs
130.2g
fat

Nutrition Facts

1 serving (1272.1g)
Calories
2283
% Daily Value*
Total Fat 130.2 g 167%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 0.2 g
Cholesterol 844 mg 281%
Sodium 5360 mg 233%
Total Carbohydrate 20.3 g 7%
Dietary Fiber 2.3 g 8%
Total Sugars 5.1 g
Protein 250.8 g 502%
Vitamin D 1.6 mcg 8%
Calcium 205 mg 16%
Iron 10.8 mg 60%
Potassium 2645 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
44.5%%
51.9%%
Fat: 1171 cal (51.9%%)
Protein: 1003 cal (44.5%%)
Carbs: 81 cal (3.6%%)