Nutrition Facts for Slow cooked sweet onion and garlic beef roast
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Slow Cooked Sweet Onion and Garlic Beef Roast

Image of Slow Cooked Sweet Onion and Garlic Beef Roast
Nutriscore Rating: 64/100

Savor the comforting, melt-in-your-mouth flavors of a **Slow Cooked Sweet Onion and Garlic Beef Roast**, a hearty dish perfect for family dinners or special occasions. This recipe combines tender, slow-cooked beef chuck roast with the natural sweetness of caramelized onions and the rich aroma of garlic, all bathed in a flavorful sauce made with beef broth, soy sauce, balsamic vinegar, and a hint of brown sugar. Expertly seared to seal in its juices, the beef slow-cooks for hours until fall-apart tender, absorbing the savory-sweet essence of the slow cooker marinade. Finished with a velvety homemade gravy, this roast is perfect when served alongside creamy mashed potatoes, fluffy rice, or crusty bread. With minimal prep and all-day slow cooking, it's as easy as it is deliciousβ€”a true crowd-pleaser that will have your kitchen smelling divine!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 3 lbs Beef chuck roast
  • 2 large Sweet onions
  • 6 pieces Garlic cloves
  • 2 cups Beef broth
  • 2 tbsp Soy sauce
  • 2 tbsp Balsamic vinegar
  • 1 tbsp Brown sugar
  • 2 tbsp Olive oil
  • 2 tsp Salt
  • 1 tsp Black pepper
  • 1 tsp Dried thyme
  • 1 tsp Dried rosemary
  • 2 tbsp All-purpose flour
  • 2 tbsp Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Pat the beef roast dry with paper towels, and season all sides evenly with salt, black pepper, thyme, and rosemary.

2

Heat the olive oil in a large skillet over medium-high heat. Sear the beef roast for about 2-3 minutes per side until browned. Transfer the seared roast to the slow cooker.

3

Thinly slice the sweet onions and smash the garlic cloves. Layer the onions on top of the roast in the slow cooker, then add the garlic cloves.

4

In a separate bowl, whisk together the beef broth, soy sauce, balsamic vinegar, and brown sugar. Pour this mixture over the roast and onions in the slow cooker.

5

Cover the slow cooker with its lid and set it to cook on low for 8 hours or until the beef becomes tender and easily pulled apart with a fork.

6

Once the roast is done, carefully transfer it to a serving platter. Use a slotted spoon to remove the onions and garlic from the slow cooker and place them on top of the roast.

7

To make a gravy, pour the remaining liquid from the slow cooker into a small saucepan. In a separate bowl, mix the all-purpose flour and water into a smooth slurry, then whisk it into the liquid. Heat the saucepan over medium heat, stirring constantly until the gravy thickens (about 3-5 minutes).

8

Serve the beef roast with the thickened gravy on the side, and enjoy with mashed potatoes, rice, or crusty bread.

⚑
Cooking Tip: Take your time with each step for the best results!
677
cal
43.7g
protein
14.7g
carbs
50.4g
fat

Nutrition Facts

1 serving (419.9g)
Calories
677
% Daily Value*
Total Fat 50.4 g 65%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0.0 g
Cholesterol 159 mg 53%
Sodium 1279 mg 56%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 1.7 g 6%
Total Sugars 7.1 g
Protein 43.7 g 87%
Vitamin D 0.0 mcg 0%
Calcium 62 mg 5%
Iron 6.3 mg 35%
Potassium 829 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
25.5%%
66.0%%
Fat: 2711 cal (66.0%%)
Protein: 1049 cal (25.5%%)
Carbs: 349 cal (8.5%%)