Nutrition Facts for Slow cooked italian stew crock pot

Slow Cooked Italian Stew Crock Pot

Image of Slow Cooked Italian Stew Crock Pot
Nutriscore Rating: 72/100

Indulge in the hearty, robust flavors of this Slow Cooked Italian Stew Crock Pot recipe—a soul-warming dish that's perfect for cozy nights or a crowd-pleasing family meal. Tender beef chuck roast is seared to perfection and slow-simmered in a rich blend of crushed tomatoes, beef broth, and dry red wine, infused with Italian seasoning and aromatic garlic. Vibrant vegetables like carrots, celery, and baby potatoes add delightful texture, making every bite wholesome and satisfying. With just 20 minutes of prep time, this easy crock pot recipe lets your kitchen do the hard work as comforting aromas fill your home. Garnished with fresh parsley, this slow cooker Italian stew is a one-pot masterpiece that brings authentic Mediterranean-inspired flavor to your table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 pounds beef chuck roast
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 4 cloves garlic cloves, minced
  • 4 medium carrots, sliced
  • 3 stalks celery stalks, chopped
  • 1.5 pounds baby potatoes, halved
  • 28 ounces crushed tomatoes
  • 3 cups beef broth
  • 1 cup dry red wine
  • 2 tablespoons tomato paste
  • 2 teaspoons Italian seasoning
  • 1 bay leaf
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Season the beef chuck roast with 1 teaspoon of salt and 1/2 teaspoon of black pepper, then sear it in the hot skillet until browned on all sides. This should take about 2-3 minutes per side. Transfer the beef to the crock pot.

3

In the same skillet, add the diced onion and minced garlic and sauté for 2-3 minutes until fragrant. Transfer to the crock pot.

4

Add the sliced carrots, chopped celery, and halved baby potatoes to the crock pot.

5

Pour the crushed tomatoes, beef broth, and red wine over the ingredients in the crock pot. Stir to combine gently.

6

Add the tomato paste, Italian seasoning, bay leaf, the remaining 1/2 teaspoon of salt, and 1/2 teaspoon of black pepper. Stir again to ensure the flavors are evenly distributed.

7

Cover the crock pot and set it to cook on LOW for 8 hours, or on HIGH for 4-5 hours.

8

Once the stew has finished cooking, discard the bay leaf. Use two forks to shred the beef into chunks or bite-sized pieces, then stir the stew to mix everything together.

9

Taste and adjust seasoning if necessary. Garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
3678
cal
199.2g
protein
213.6g
carbs
214.5g
fat

Nutrition Facts

1 serving (3899.8g)
Calories
3678
% Daily Value*
Total Fat 214.5 g 275%
Saturated Fat 78.2 g 391%
Polyunsaturated Fat 2.7 g
Cholesterol 680 mg 227%
Sodium 7173 mg 312%
Total Carbohydrate 213.6 g 78%
Dietary Fiber 38.7 g 138%
Total Sugars 52.8 g
Protein 199.2 g 398%
Vitamin D 0.0 mcg 0%
Calcium 583 mg 45%
Iron 41.4 mg 230%
Potassium 9355 mg 199%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.9%%
22.2%%
53.9%%
Fat: 1930 cal (53.9%%)
Protein: 796 cal (22.2%%)
Carbs: 854 cal (23.9%%)