Nutrition Facts for Zesty slow cooker italian pot roast

Zesty Slow Cooker Italian Pot Roast

Image of Zesty Slow Cooker Italian Pot Roast
Nutriscore Rating: 72/100

Indulge in the rich, comforting flavors of this Zesty Slow Cooker Italian Pot Roast, a crowd-pleasing dish that transforms a tender beef chuck roast into a savory masterpiece infused with Italian-inspired ingredients. Slow-cooked to perfection over 8–10 hours, this hearty recipe features a medley of aromatic vegetables—onions, carrots, and celery—simmered in a robust tomato-based sauce enhanced with garlic, dry red wine (*optional but recommended*), Italian seasoning, and a hint of red pepper flakes for a subtle kick. The seared roast, paired with the vibrant sauce, delivers layers of depth and warmth, while the slow cooker ensures effortless preparation. Perfect for family dinners or special gatherings, this pot roast is best served over creamy mashed potatoes or with crusty bread to soak up every drop of the luscious sauce. Garnished with fresh parsley, it’s as visually appealing as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 hr
🕐
Total Time
8 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 3 pounds Beef chuck roast
  • 2 tablespoons Olive oil
  • 1 Yellow onion, diced
  • 3 Carrots, peeled and cut into chunks
  • 3 Celery stalks, sliced
  • 4 Garlic cloves, minced
  • 28 ounces Crushed tomatoes
  • 1 cup Beef broth
  • 0.5 cup Dry red wine (optional)
  • 2 tablespoons Tomato paste
  • 2 teaspoons Italian seasoning
  • 0.5 teaspoons Red pepper flakes
  • 2 Bay leaves
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the beef chuck roast dry with paper towels and season generously with salt and black pepper on all sides.

2

Heat olive oil in a large skillet over medium-high heat. Sear the roast for 3-4 minutes on each side until browned. Transfer the roast to your slow cooker.

3

In the same skillet, add the diced onion, carrots, and celery. Sauté for 4-5 minutes until softened. Add the minced garlic and cook for an additional 30 seconds until fragrant.

4

Transfer the sautéed vegetables to the slow cooker, arranging them around the roast.

5

In a medium bowl, mix together the crushed tomatoes, beef broth, red wine (if using), tomato paste, Italian seasoning, red pepper flakes, and 1/2 teaspoon of salt. Stir well to combine.

6

Pour the tomato mixture over the roast and vegetables in the slow cooker. Add the bay leaves on top.

7

Cover the slow cooker with the lid and cook on LOW for 8-10 hours, or on HIGH for 5-6 hours, until the roast is fork-tender.

8

Once cooked, remove the bay leaves and discard. Shred the meat into chunks using two forks or slice it, if preferred.

9

Serve the pot roast with the vegetables and sauce spooned over the top. Garnish with freshly chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
4193
cal
260.6g
protein
100.9g
carbs
303.7g
fat

Nutrition Facts

1 serving (3062.5g)
Calories
4193
% Daily Value*
Total Fat 303.7 g 389%
Saturated Fat 113.8 g 569%
Polyunsaturated Fat 2.7 g
Cholesterol 1021 mg 340%
Sodium 4903 mg 213%
Total Carbohydrate 100.9 g 37%
Dietary Fiber 28.4 g 101%
Total Sugars 51.8 g
Protein 260.6 g 521%
Vitamin D 0.0 mcg 0%
Calcium 606 mg 47%
Iron 46.2 mg 257%
Potassium 7815 mg 166%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
24.9%%
65.4%%
Fat: 2733 cal (65.4%%)
Protein: 1042 cal (24.9%%)
Carbs: 403 cal (9.7%%)