Sloppy Joe Cups

Nutriscore Rating: 55/100

Transform your favorite comfort food into a bite-sized delight with these irresistible Sloppy Joe Cups, the perfect fusion of classic flavors and convenient, handheld presentation. In just 30 minutes, you’ll have a hearty and flavorful meal featuring savory ground beef simmered with tangy ketchup, tomato paste, Worcestershire sauce, and a hint of brown sugar for a sweet-and-savory balance. Nestled in soft, golden-brown biscuit dough and topped with melty cheddar cheese, these individual cups are an easy and fun twist on the traditional Sloppy Joe sandwich. Ideal for weeknight dinners, casual gatherings, or game-day snacks, this recipe is quick, kid-approved, and guaranteed to impress. Plus, with easy-to-find ingredients and minimal prep, these baked Sloppy Joe Cups bring big flavor with half the mess, making them a must-try!

Recipe Information

• Prep Time: 10 min
• Cook Time: 20 min
• Total Time: 30 min
• Servings: 8 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 1 pound ground beef
• 1 small yellow onion, finely chopped
• 2 cloves garlic, minced
• 0.5 cup ketchup
• 2 tablespoons tomato paste
• 1 tablespoon Worcestershire sauce
• 1 tablespoon brown sugar
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 can canned biscuit dough (8-count)
• 1 cup shredded cheddar cheese
• 1 tablespoon olive oil

📝 Instructions

11 steps

1. Preheat oven to 375°F (190°C) and lightly grease a 12-count muffin tin.

2. Heat a large skillet over medium heat and add olive oil.

3. Add the ground beef to the skillet and cook, breaking it apart with a spoon, until browned and fully cooked, about 5-7 minutes. Drain any excess fat.

4. Add the chopped onion and minced garlic to the skillet. Cook for 2-3 minutes, stirring occasionally, until the onion is tender and translucent.

5. Stir in the ketchup, tomato paste, Worcestershire sauce, brown sugar, salt, and black pepper. Mix well and simmer for 2-3 minutes until the mixture thickens slightly. Remove from heat.

6. Separate the biscuit dough into 8 pieces. Flatten each biscuit with your hands or a rolling pin into a 4-inch circle.

7. Press each flattened biscuit into the prepared muffin tin, creating a cup shape.

8. Spoon 2-3 tablespoons of the Sloppy Joe mixture into each biscuit cup.

9. Sprinkle shredded cheddar cheese on top of each cup.

10. Bake in the preheated oven for 10-12 minutes, or until the biscuit dough is golden brown and cooked through.

11. Remove from the oven and let cool for 5 minutes before carefully removing the cups from the muffin tin. Serve warm.

Nutrition Facts

1 serving (161.7g)

Calories		413
% Daily Value*
Total Fat		24.7 g	32%
	Saturated Fat	10.4 g	52%
	Polyunsaturated Fat	0.0 g
Cholesterol		53 mg	18%
Sodium		810 mg	35%
Total Carbohydrate		30.9 g	11%
	Dietary Fiber	1.3 g	5%
	Total Sugars	7.3 g
Protein		16.3 g	33%
Vitamin D		0.1 mcg	0%
Calcium		138 mg	11%
Iron		2.6 mg	14%
Potassium		213 mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1784 cal (54.1%%)

Protein: 524 cal (15.9%%)

Carbs: 986 cal (29.9%%)