Nutrition Facts for Sloppy chicken crock pot
Blog Research API Download App

Sloppy Chicken Crock Pot

Image of Sloppy Chicken Crock Pot
Nutriscore Rating: 69/100

Transform your weekday dinners with this effortless and flavor-packed Sloppy Chicken Crock Pot recipe! Juicy, shredded chicken is slow-cooked to perfection in a tangy, sweet, and savory homemade barbecue-style sauce featuring ketchup, brown sugar, apple cider vinegar, and the bold kick of mustard and Worcestershire sauce. Infused with the earthy aroma of garlic, onion, and paprika, this dish is a guaranteed crowd-pleaser that requires just 10 minutes of prep time. Perfect for feeding a hungry family or a gathering of friends, this versatile recipe can be served on soft sandwich buns, hearty rolls, or even over potatoes or rice for a unique twist. Pair it with a fresh coleslaw or crispy pickles for a meal that’s both comforting and unforgettable. With simple ingredients and minimal effort, this slow-cooker favorite is bound to become a regular on your meal rotation!

πŸ‹οΈ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

βœ“ Complete Gym In A Bag
βœ“ Built For Durability
βœ“ $150+ Avg Order Value
Shop Ex Kit β†’

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds boneless, skinless chicken breasts
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 1 cup ketchup
  • 2 tablespoons brown sugar
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon yellow mustard
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth
  • 8 pieces soft sandwich buns or rolls
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the chicken breasts at the bottom of the crock pot.

2

Add the chopped onion and minced garlic on top of the chicken.

3

In a medium bowl, whisk together the ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, yellow mustard, paprika, salt, black pepper, and chicken broth.

4

Pour the sauce mixture over the chicken and onions in the crock pot, ensuring all the chicken is coated evenly.

5

Cover the crock pot with the lid and cook on low for 6 hours or on high for 3-4 hours, until the chicken is fully cooked and tender.

6

Once the chicken is cooked, use two forks to shred it directly in the crock pot, mixing it thoroughly with the sauce so it is well-coated.

7

Serve the sloppy chicken warm on soft buns or rolls, or any preferred base such as baked potatoes or rice.

8

Optionally, pair with coleslaw or pickle slices for extra flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
462
cal
43.1g
protein
53.7g
carbs
8.0g
fat

Nutrition Facts

1 serving (265.9g)
Calories
462
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 97 mg 32%
Sodium 924 mg 40%
Total Carbohydrate 53.7 g 20%
Dietary Fiber 2.4 g 9%
Total Sugars 14.9 g
Protein 43.1 g 86%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 4.3 mg 24%
Potassium 450 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.9%%
37.6%%
15.5%%
Fat: 571 cal (15.5%%)
Protein: 1382 cal (37.6%%)
Carbs: 1722 cal (46.9%%)