Nutrition Facts for Slivered snow peas with almonds

Slivered Snow Peas with Almonds

Image of Slivered Snow Peas with Almonds
Nutriscore Rating: 81/100

Brighten your table with the crisp, nutty allure of Slivered Snow Peas with Almonds—a simple yet elegant side dish that pairs vibrant snow peas with golden-toasted sliced almonds for a delightful crunch. Enhanced by the rich flavor of sautéed garlic, a touch of butter, and a zing of fresh lemon zest, this recipe strikes the perfect balance between freshness and indulgence. Ready in just 20 minutes, this quick snow pea recipe offers a tender-crisp texture and verdant color that's sure to impress. Ideal as an accompaniment to roasted meats, grilled fish, or hearty vegetarian dishes, this easy side is finished with an optional sprinkle of parsley for a pop of color and herbal brightness. Perfect for weeknight dinners or festive gatherings, Slivered Snow Peas with Almonds is a versatile crowd-pleaser bursting with flavor and wholesome ingredients!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 400 grams snow peas
  • 60 grams sliced almonds
  • 15 grams unsalted butter
  • 1 tablespoon olive oil
  • 1 whole garlic clove
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 1 teaspoon lemon zest
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the snow peas thoroughly under running water and pat them dry with a clean towel. Use a knife to trim the ends and remove any stringy edges if needed.

2

Thinly slice the garlic clove into small slivers.

3

In a large skillet, heat the olive oil and butter over medium-low heat until the butter is melted and begins to foam.

4

Add the almond slices to the skillet and toast them gently, stirring frequently, for 2-3 minutes or until they become lightly golden and fragrant. Be careful not to let them burn. Remove the almonds from the skillet and set them aside.

5

Add the slivered garlic to the skillet and sauté for 1 minute or until it becomes aromatic, being careful not to brown the garlic.

6

Increase the heat to medium and add the snow peas to the skillet. Sprinkle with salt and pepper to taste. Stir-fry the snow peas for 3-5 minutes, or until they turn bright green and are tender-crisp.

7

Turn off the heat and stir in the lemon zest. Toss the snow peas gently to coat them evenly.

8

Transfer the cooked snow peas to a serving dish and sprinkle the toasted almonds over the top. Garnish with fresh parsley, if desired.

9

Serve immediately as a side dish to complement meats, fish, or vegetarian mains.

Cooking Tip: Take your time with each step for the best results!
748
cal
23.8g
protein
45.2g
carbs
57.5g
fat

Nutrition Facts

1 serving (497.6g)
Calories
748
% Daily Value*
Total Fat 57.5 g 74%
Saturated Fat 11.7 g 58%
Polyunsaturated Fat 1.3 g
Cholesterol 33 mg 11%
Sodium 1196 mg 52%
Total Carbohydrate 45.2 g 16%
Dietary Fiber 18.8 g 67%
Total Sugars 17.9 g
Protein 23.8 g 48%
Vitamin D 0.0 mcg 0%
Calcium 431 mg 33%
Iron 15.9 mg 88%
Potassium 1441 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.8%%
12.0%%
65.2%%
Fat: 517 cal (65.2%%)
Protein: 95 cal (12.0%%)
Carbs: 180 cal (22.8%%)