Skillet Sweet Potatoes
Transform your weeknight dinners with these irresistible Skillet Sweet Potatoes—an easy, 30-minute side dish that’s bursting with flavor! Perfectly caramelized in a blend of olive oil and butter, these golden sweet potato cubes are seasoned with a warm mix of ground cinnamon, paprika, and a touch of salt and pepper for a savory-sweet balance. Optional drizzles of honey add a luscious hint of sweetness, while a sprinkle of fresh parsley elevates the dish with a pop of color and freshness. Ideal for pairing with roasted chicken, grilled meats, or a hearty vegetarian spread, this quick and nutritious recipe is a crowd-pleasing addition to any meal. Whether you’re meal-prepping or looking for a last-minute dinner idea, these skillet sweet potatoes deliver simplicity and bold flavor in every bite!
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Recipe Information
Ingredients
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 1 tablespoon butter
- 0.5 teaspoons ground cinnamon
- 0.5 teaspoons paprika
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon honey (optional)
- 1 tablespoon fresh parsley (optional, for garnish)
Instructions
Peel the sweet potatoes and cut them into small cubes, approximately 1/2 inch in size, for even cooking.
Heat a large skillet over medium heat and add the olive oil and butter. Allow the butter to melt completely, mixing it with the oil.
Once the skillet is hot, add the cubed sweet potatoes in an even layer. Stir to coat them evenly in the oil and butter mixture.
Sprinkle the ground cinnamon, paprika, salt, and black pepper over the sweet potatoes. Stir well to evenly distribute the seasonings.
Cook the sweet potatoes for 15-20 minutes, stirring occasionally to prevent sticking and to ensure all sides are evenly caramelized. Adjust the heat to medium-low if the sweet potatoes brown too quickly.
If desired, drizzle 1 tablespoon of honey over the sweet potatoes during the last 2 minutes of cooking for added sweetness. Stir to combine.
Check for doneness by piercing a sweet potato cube with a fork; it should be tender and easy to pierce.
Remove the skillet from the heat. Sprinkle fresh parsley over the sweet potatoes as an optional garnish before serving.
Serve warm and enjoy this flavorful and nutritious side dish!
Nutrition Facts
Calories |
737 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 51% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 33 mg | 11% | |
| Sodium | 1454 mg | 63% | |
| Total Carbohydrate | 92.5 g | 34% | |
| Dietary Fiber | 12.0 g | 43% | |
| Total Sugars | 33.7 g | ||
| Protein | 5.9 g | 12% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 132 mg | 10% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 56 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
