Nutrition Facts for Skillet supper

Skillet Supper

Image of Skillet Supper
Nutriscore Rating: 73/100

Packed with hearty flavors and vibrant ingredients, this Skillet Supper is a one-pan dinner triumph that's perfect for busy weeknights. Featuring savory ground beef, tender potatoes, sweet bell peppers, and a medley of spices, this recipe combines simplicity with bold taste. The addition of baby spinach and optional melted cheddar cheese brings balance and richness, while frozen corn and canned diced tomatoes add a touch of sweetness and acidity. Ready in just 45 minutes, this easy skillet meal is a complete, crowd-pleasing dinner that saves on cleanup without skimping on flavor. Serve it straight from the skillet for a cozy, satisfying family meal! Keywords: skillet supper, one-pan dinner, easy skillet meal, ground beef recipes, hearty family dinner.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef
  • 1 medium, diced yellow onion
  • 1 medium, diced red bell pepper
  • 2 cloves, minced garlic
  • 2 medium, diced russet potatoes
  • 1 cup frozen corn kernels
  • 14.5 ounces canned diced tomatoes
  • 1 cup beef broth
  • 1 teaspoon paprika
  • 1 teaspoon chili powder
  • 1 teaspoon dried oregano
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 cups baby spinach
  • 2 tablespoons olive oil
  • 1 cup, shredded (optional) cheddar cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

2

Add the ground beef to the skillet and cook until browned, breaking it up with a wooden spoon, about 5-7 minutes. Drain any excess grease and set the beef aside on a plate.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the diced onion and bell pepper and sauté for 3-4 minutes until softened.

4

Add the minced garlic to the skillet and cook for 30 seconds until fragrant.

5

Stir in the diced potatoes and cook for 5 minutes, stirring occasionally, to allow them to begin softening.

6

Add the frozen corn, canned diced tomatoes with their juices, and beef broth to the skillet. Stir to combine.

7

Season the mixture with paprika, chili powder, oregano, salt, and pepper. Stir everything well.

8

Return the cooked ground beef to the skillet and mix it in. Cover the skillet with a lid, reduce the heat to medium-low, and simmer for 15-20 minutes, or until the potatoes are tender.

9

Once the potatoes are cooked through, stir in the baby spinach and let it wilt, about 2 minutes.

10

Taste and adjust seasonings if needed. If desired, sprinkle shredded cheddar cheese over the top and allow it to melt before serving.

11

Serve hot and enjoy your flavorful skillet supper!

Cooking Tip: Take your time with each step for the best results!
2552
cal
127.1g
protein
166.9g
carbs
157.6g
fat

Nutrition Facts

1 serving (2115.2g)
Calories
2552
% Daily Value*
Total Fat 157.6 g 202%
Saturated Fat 59.1 g 296%
Polyunsaturated Fat 6.2 g
Cholesterol 423 mg 141%
Sodium 4031 mg 175%
Total Carbohydrate 166.9 g 61%
Dietary Fiber 27.0 g 96%
Total Sugars 37.7 g
Protein 127.1 g 254%
Vitamin D 0.0 mcg 0%
Calcium 818 mg 63%
Iron 19.2 mg 107%
Potassium 5320 mg 113%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
19.6%%
54.7%%
Fat: 1418 cal (54.7%%)
Protein: 508 cal (19.6%%)
Carbs: 667 cal (25.7%%)