Nutrition Facts for Skillet chicken and winter vegetables
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Skillet Chicken and Winter Vegetables

Image of Skillet Chicken and Winter Vegetables
Nutriscore Rating: 74/100

Warm, hearty, and bursting with flavor, Skillet Chicken and Winter Vegetables is the ultimate one-pan comfort food for chilly evenings. This easy-to-make dish features perfectly seared bone-in, skin-on chicken thighs nestled among caramelized winter veggies like carrots, parsnips, Brussels sprouts, and shallots. Fresh rosemary and thyme infuse the dish with aromatic warmth, while a splash of chicken broth and a touch of butter create a luscious, savory sauce to tie everything together. Ready in under an hour, this wholesome meal is ideal for busy weeknights or relaxed family dinners. Serve straight from the skillet for a rustic presentation and enjoy the cozy vibes of this seasonal classic.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces bone-in, skin-on chicken thighs
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 3 medium carrots, peeled and chopped into 1-inch pieces
  • 3 medium parsnips, peeled and chopped into 1-inch pieces
  • 1 cup Brussels sprouts, trimmed and halved
  • 4 medium shallots, peeled and halved
  • 3 cloves garlic cloves, minced
  • 1 cup chicken broth
  • 1 teaspoon fresh rosemary, chopped
  • 1 teaspoon fresh thyme leaves
  • 1 tablespoon butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken thighs with 1 teaspoon of salt and 1 teaspoon of black pepper on both sides.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Place the chicken thighs in the skillet skin-side down and sear for 5-6 minutes until the skin is golden and crispy. Flip and sear the other side for 3-4 minutes. Remove the chicken and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the carrots, parsnips, Brussels sprouts, and shallots. Sauté for 5 minutes until the vegetables begin to soften and caramelize slightly.

4

Stir in the garlic and cook for 1 more minute until fragrant.

5

Pour in the chicken broth and add the rosemary and thyme. Use a wooden spoon to scrape up any browned bits (fond) from the bottom of the skillet for added flavor.

6

Nestle the seared chicken thighs back into the skillet, skin-side up, on top of the vegetables.

7

Reduce the heat to medium-low and cover the skillet. Let the chicken and vegetables cook for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender.

8

Uncover the skillet and add the butter, letting it melt into the broth. Stir gently to combine the rich flavors.

9

Serve the chicken thighs alongside the winter vegetables, spooning the flavorful pan juices over everything. Enjoy!

Cooking Tip: Take your time with each step for the best results!
442
cal
23.5g
protein
33.2g
carbs
25.1g
fat

Nutrition Facts

1 serving (404.4g)
Calories
442
% Daily Value*
Total Fat 25.1 g 32%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 1016 mg 44%
Total Carbohydrate 33.2 g 12%
Dietary Fiber 9.3 g 33%
Total Sugars 10.1 g
Protein 23.5 g 47%
Vitamin D 0.1 mcg 0%
Calcium 102 mg 8%
Iron 2.8 mg 16%
Potassium 1013 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
20.5%%
50.0%%
Fat: 907 cal (50.0%%)
Protein: 372 cal (20.5%%)
Carbs: 533 cal (29.4%%)