Nutrition Facts for Sirloin super surprise

Sirloin Super Surprise

Image of Sirloin Super Surprise
Nutriscore Rating: 62/100

Prepare to dazzle your taste buds with the "Sirloin Super Surprise," a recipe that transforms simple ingredients into a steakhouse-worthy meal right at home. Featuring tender, perfectly seared sirloin steaks seasoned with a flavorful blend of garlic powder, paprika, and black pepper, this dish is elevated by the richness of garlic-infused butter. Paired with a medley of sautéed vegetables—carrots, zucchini, and bell peppers—brightened with fresh parsley and a squeeze of zesty lemon juice, every bite is a harmonious balance of savory and fresh. With just 15 minutes of prep time and straightforward cooking steps, this gluten-free, crowd-pleasing recipe is perfect for an impressive dinner that doesn't sacrifice simplicity. Whether you're hosting a special occasion or treating yourself, the Sirloin Super Surprise guarantees unforgettable flavor in every forkful!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces (6 oz each) sirloin steak
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon paprika
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 4 tablespoons unsalted butter
  • 3 cloves (minced) garlic
  • 2 cups (chopped) assorted vegetables (carrots, zucchini, bell peppers)
  • 2 tablespoons (chopped) parsley
  • 1 whole (juiced) lemon
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Take the sirloin steaks out of the refrigerator and let them rest at room temperature for 15 minutes while preparing other ingredients.

2

In a small bowl, mix together the garlic powder, paprika, salt, and black pepper. Pat the steaks dry with a paper towel, then evenly rub the spice mixture onto both sides of each steak.

3

Heat a large skillet or grill pan over medium-high heat. Add 1 tablespoon of olive oil to the pan and swirl to coat.

4

Cook the steaks for about 3-4 minutes per side for medium-rare, or adjust based on your preferred doneness. Use a meat thermometer to ensure an internal temperature of 130°F for medium-rare. Remove the steaks from the pan, tent with foil, and let rest for 10 minutes.

5

In the same skillet, reduce the heat to medium. Add the unsalted butter and minced garlic. Sauté for 1-2 minutes until fragrant.

6

Add the chopped vegetables (carrots, zucchini, and bell peppers) into the skillet. Drizzle with the remaining 1 tablespoon of olive oil and a pinch of salt and pepper. Cook for 5-7 minutes until the vegetables are tender but still slightly crisp.

7

Squeeze the juice of one lemon over the vegetables and stir in the chopped parsley for freshness.

8

Transfer the cooked steaks to serving plates, spoon the garlic butter vegetables on the side, and drizzle any juices from the pan over the steaks for added flavor.

9

Serve immediately and enjoy the Sirloin Super Surprise!

Cooking Tip: Take your time with each step for the best results!
2361
cal
199.7g
protein
53.8g
carbs
154.5g
fat

Nutrition Facts

1 serving (1334.9g)
Calories
2361
% Daily Value*
Total Fat 154.5 g 198%
Saturated Fat 62.3 g 312%
Polyunsaturated Fat 6.4 g
Cholesterol 682 mg 227%
Sodium 6161 mg 268%
Total Carbohydrate 53.8 g 20%
Dietary Fiber 17.4 g 62%
Total Sugars 23.4 g
Protein 199.7 g 399%
Vitamin D 1.4 mcg 7%
Calcium 324 mg 25%
Iron 21.0 mg 117%
Potassium 3568 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
33.2%%
57.8%%
Fat: 1390 cal (57.8%%)
Protein: 798 cal (33.2%%)
Carbs: 215 cal (8.9%%)