Simply Wonderful Low Carb Sloppy Joes
Get ready to savor the nostalgic comfort of sloppy joes—made low-carb and guilt-free! This recipe for "Simply Wonderful Low Carb Sloppy Joes" transforms the classic dish into a healthier, keto-friendly delight without sacrificing flavor. Featuring juicy ground beef sautéed with finely chopped onion, green bell pepper, and garlic, the mixture is elevated with a smoky, tangy sauce of tomato paste, unsweetened tomato sauce, Worcestershire sauce, and apple cider vinegar. A hint of paprika, chili powder, and a touch of low-carb sweetener round out the flavor profile. Ready in just 30 minutes, this easy, one-pan meal pairs perfectly with crisp lettuce leaves or low-carb buns for a stress-free dinner packed with hearty goodness. Whether you're on a low-carb journey or simply looking for a lighter spin on a classic, this recipe is sure to become a family favorite!
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Recipe Information
Ingredients
- 1 lb ground beef (80/20 lean-to-fat ratio recommended)
- 1 tbsp olive oil
- 1 medium yellow onion, finely chopped
- 0.5 medium green bell pepper, finely chopped
- 2 cloves garlic, minced
- 2 tbsp tomato paste
- 0.5 cup unsweetened tomato sauce
- 0.25 cup beef broth
- 1 tsp Worcestershire sauce
- 1 tsp apple cider vinegar
- 1 tsp paprika
- 0.5 tsp smoked paprika
- 1 tsp chili powder
- 1 tsp erythritol or other low-carb sweetener
- 0.5 tsp salt
- 0.25 tsp black pepper
- 4 servings lettuce leaves or low-carb buns for serving
Instructions
Heat a large skillet over medium-high heat and add the olive oil.
Add the ground beef to the skillet and cook, breaking it up with a wooden spoon or spatula, until it is browned and cooked through, about 5-7 minutes. Drain any excess grease if necessary.
Push the beef to one side of the skillet and add the chopped onion, green bell pepper, and minced garlic to the other side. Sauté the vegetables until they are softened, about 3-4 minutes, then mix them with the beef.
Stir in the tomato paste and cook for 1 minute to allow it to caramelize slightly.
Add the unsweetened tomato sauce, beef broth, Worcestershire sauce, apple cider vinegar, paprika, smoked paprika, chili powder, erythritol, salt, and black pepper. Stir everything together until well combined.
Reduce the heat to low and allow the mixture to simmer for 8-10 minutes, stirring occasionally to develop the flavors and thicken the sauce.
Taste and adjust the seasoning as needed.
Serve the sloppy joe mixture in lettuce leaves for a low-carb option, or use your favorite low-carb buns. Enjoy!
Nutrition Facts
Calories |
363 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 35% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 421 mg | 18% | |
| Total Carbohydrate | 10.8 g | 4% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 4.6 g | ||
| Protein | 21.3 g | 43% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 46 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 537 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
