Simply Marinated Cucumbers
Crisp, refreshing, and bursting with tangy flavor, Simply Marinated Cucumbers is the ultimate quick and easy side dish for any meal. This no-cook recipe combines thinly sliced English cucumbers with a zesty marinade of white vinegar, a touch of sugar, fresh garlic, and aromatic dill, resulting in a perfect balance of sweet and savory. Ready in just 15 minutes of prep time, these marinated cucumbers can be customized with a dash of red pepper flakes for a gentle kick. After a short chill in the fridge to infuse the flavors, this healthy, low-calorie dish is ideal as a light side, a crunchy topping for salads, or a guilt-free snack. Make your next meal pop with this vibrant, make-ahead recipe that’s perfect for summer BBQs, picnics, or any time you’re craving something fresh and satisfying!
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Recipe Information
Ingredients
- 2 pieces English cucumber
- 0.25 cup White vinegar
- 0.25 cup Water
- 2 tablespoons Granulated sugar
- 1 teaspoon Sea salt
- 2 cloves Garlic
- 2 tablespoons Dill (fresh)
- 0.25 teaspoon Red pepper flakes (optional)
Instructions
Wash the cucumbers thoroughly and pat them dry with a clean towel. Slice them thinly using a sharp knife or mandoline. Aim for slices about 1/8-inch thick.
Peel and finely mince the garlic cloves.
In a medium mixing bowl, combine the white vinegar, water, granulated sugar, and sea salt. Stir until the sugar and salt are completely dissolved.
Add the minced garlic to the vinegar mixture. If you enjoy a bit of heat, stir in the red pepper flakes as well.
Gently fold in the sliced cucumbers, ensuring each piece is well coated with the marinade.
Finely chop the fresh dill and sprinkle it over the cucumbers. Mix gently to distribute the dill evenly.
Cover the bowl with plastic wrap or transfer the cucumbers and marinade to an airtight container. Refrigerate for at least 1 hour to allow the flavors to meld. For best results, marinate for 2-3 hours.
Before serving, give the cucumbers a quick stir. Serve chilled as a side dish or enjoy as a healthy snack!
Nutrition Facts
Calories |
206 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2343 mg | 102% | |
| Total Carbohydrate | 49.0 g | 18% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 35.1 g | ||
| Protein | 4.5 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 121 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 972 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
