Nutrition Facts for Simple shrimp salad
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Simple Shrimp Salad

Image of Simple Shrimp Salad
Nutriscore Rating: 77/100

Elevate your lunchtime routine with this vibrant and flavorful Simple Shrimp Salad—a quick and healthy recipe perfect for seafood lovers! Featuring juicy, perfectly sautéed shrimp seasoned with garlic and a hint of black pepper, this salad is tossed with crisp mixed greens, cherry tomatoes, cucumber slices, and red onion for a delightful medley of textures. Drizzled with a zesty homemade lemon-Dijon dressing sweetened with just a touch of honey, every bite bursts with freshness and balance. Ready in just 20 minutes, this easy shrimp salad is a satisfying, light meal that’s ideal for busy weeknights or refreshing summer dining. Serve it as a standalone dish or pair it with crusty bread for a complete and wholesome meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 450 grams large shrimp, peeled and deveined
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 cups mixed salad greens
  • 150 grams cherry tomatoes, halved
  • 1 cucumber, sliced
  • 0.25 cup red onion, thinly sliced
  • 1 lemon, juiced
  • 1 teaspoon dijon mustard
  • 1 teaspoon honey
  • 3 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a skillet over medium heat and add 1 tablespoon of olive oil.

2

Once the oil is hot, add the minced garlic and cook for 30 seconds until fragrant.

3

Add the shrimp to the skillet, sprinkle with salt and black pepper, and cook for 2-3 minutes on each side until pink and fully cooked. Remove from heat and let cool slightly.

4

In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, and red onion.

5

In a small bowl, whisk together the lemon juice, Dijon mustard, honey, and 3 tablespoons of olive oil to make the dressing. Season with salt and black pepper to taste.

6

Drizzle the dressing over the salad and toss gently to combine.

7

Top the salad with the cooked shrimp and garnish with chopped fresh parsley.

8

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
270
cal
28.6g
protein
8.5g
carbs
14.3g
fat

Nutrition Facts

1 serving (251.3g)
Calories
270
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 213 mg 71%
Sodium 417 mg 18%
Total Carbohydrate 8.5 g 3%
Dietary Fiber 1.8 g 6%
Total Sugars 4.8 g
Protein 28.6 g 57%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 1.3 mg 7%
Potassium 637 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
41.1%%
46.6%%
Fat: 518 cal (46.6%%)
Protein: 457 cal (41.1%%)
Carbs: 137 cal (12.3%%)