Nutrition Facts for Simple salsa chicken

Simple Salsa Chicken

Image of Simple Salsa Chicken
Nutriscore Rating: 67/100

Transform your weeknight dinners with this flavorful and effortless Simple Salsa Chicken recipe! Juicy, seasoned chicken breasts are seared to golden perfection, topped with your favorite salsa and a generous layer of melted cheddar cheese, then baked until irresistibly tender. This 35-minute, one-skillet wonder requires minimal prep and bursts with bold Tex-Mex flavors. Customizable to suit your spice preference—mild, medium, or hot—this dish is as versatile as it is delicious. Garnish with fresh cilantro for a pop of brightness, and serve alongside rice, a crisp green salad, or steamed veggies for a complete, satisfying meal. Perfect for busy nights, this easy baked salsa chicken recipe is a guaranteed family favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon ground paprika
  • 1.5 cups salsa (mild, medium, or hot depending on preference)
  • 1 cup shredded cheddar cheese
  • 1 tablespoon olive oil
  • 2 tablespoons fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken breasts with salt, black pepper, garlic powder, and paprika on both sides.

3

In a large oven-safe skillet, heat 1 tablespoon of olive oil over medium-high heat.

4

Sear the chicken breasts for 2-3 minutes on each side until lightly golden, but not fully cooked through.

5

Remove the skillet from heat and pour the salsa evenly over the chicken breasts.

6

Sprinkle the shredded cheddar cheese evenly on top of the salsa-covered chicken.

7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

8

Remove the skillet from the oven and let the chicken rest for 5 minutes.

9

Garnish with freshly chopped cilantro, if desired, and serve hot. Great alongside rice, a green salad, or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
1855
cal
249.9g
protein
31.6g
carbs
76.3g
fat

Nutrition Facts

1 serving (1191.2g)
Calories
1855
% Daily Value*
Total Fat 76.3 g 98%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 1.3 g
Cholesterol 713 mg 238%
Sodium 4497 mg 196%
Total Carbohydrate 31.6 g 11%
Dietary Fiber 8.0 g 29%
Total Sugars 14.4 g
Protein 249.9 g 500%
Vitamin D 0.2 mcg 1%
Calcium 966 mg 74%
Iron 8.8 mg 49%
Potassium 2556 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
55.1%%
37.9%%
Fat: 686 cal (37.9%%)
Protein: 999 cal (55.1%%)
Carbs: 126 cal (7.0%%)