Nutrition Facts for Simple rice cooker polenta with green peas

Simple Rice Cooker Polenta with Green Peas

Image of Simple Rice Cooker Polenta with Green Peas
Nutriscore Rating: 69/100

Transform weeknight cooking with this Simple Rice Cooker Polenta with Green Peas—a creamy, comforting dish that comes together with minimal effort and maximum flavor! Made with just a handful of pantry staples like polenta, Parmesan cheese, and frozen green peas, this recipe is the perfect blend of convenience and sophistication. The rice cooker does all the hard work, delivering a smooth and velvety texture without constant stirring. Butter and Parmesan infuse the dish with rich, savory notes, while the peas add a pop of sweetness and color. Ready in just 30 minutes, this polenta makes an ideal side dish or a light vegetarian main course. Garnish with freshly chopped parsley for a touch of brightness, and you’ve got an easy, crowd-pleasing meal that’s as effortless as it is delicious. Perfect for "rice cooker recipes," "creamy polenta," and "quick vegetarian dinners"!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
30 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Polenta (cornmeal)
  • 4 cups Water
  • 0.5 teaspoons Salt
  • 2 tablespoons Butter
  • 0.5 cup Parmesan cheese (grated)
  • 1 cup Frozen green peas
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh parsley (optional, chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

1. Add the polenta, water, and salt to your rice cooker. Stir gently to combine and prevent clumping.

2

2. Close the rice cooker lid and set it to the 'cook' setting. Stir the mixture every 5-10 minutes to ensure the polenta doesn’t stick to the bottom and cooks evenly.

3

3. After about 20 minutes, or when the polenta has thickened to a creamy consistency, stir in the butter, Parmesan cheese, and black pepper.

4

4. Add the frozen green peas to the rice cooker. Stir well to distribute the peas evenly. Cook for an additional 5-7 minutes or until the peas are heated through.

5

5. Taste and adjust seasoning as needed with more salt or pepper.

6

6. Once done, serve the polenta immediately, garnished with fresh parsley if desired. Enjoy as a side dish or light main course.

Cooking Tip: Take your time with each step for the best results!
1719
cal
72.8g
protein
216.5g
carbs
60.6g
fat

Nutrition Facts

1 serving (1501.4g)
Calories
1719
% Daily Value*
Total Fat 60.6 g 78%
Saturated Fat 34.8 g 174%
Polyunsaturated Fat 0.7 g
Cholesterol 161 mg 54%
Sodium 3176 mg 138%
Total Carbohydrate 216.5 g 79%
Dietary Fiber 17.8 g 64%
Total Sugars 10.1 g
Protein 72.8 g 146%
Vitamin D 0.1 mcg 1%
Calcium 1429 mg 110%
Iron 7.6 mg 42%
Potassium 844 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.9%%
17.1%%
32.0%%
Fat: 545 cal (32.0%%)
Protein: 291 cal (17.1%%)
Carbs: 866 cal (50.9%%)