Nutrition Facts for Simple pasta and cheese bake with veggies for two
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Simple Pasta and Cheese Bake with Veggies for Two

Image of Simple Pasta and Cheese Bake with Veggies for Two
Nutriscore Rating: 62/100

Indulge in this comforting and cheesy pasta bake, packed with fresh veggies and perfect for a cozy dinner for two! This "Simple Pasta and Cheese Bake with Veggies for Two" combines tender penne pasta, crisp broccoli florets, and colorful bell peppers in a creamy, homemade cheddar cheese sauce. Topped with a golden layer of melted cheese and crispy panko breadcrumbs, this oven-baked dish delivers a satisfying crunch with every bite. Ready in just 40 minutes, it’s ideal for weeknight dinners or date nights when you crave something hearty but effortless. This recipe is a delightful balance of creamy, cheesy indulgence and vibrant vegetables—perfect for pasta lovers looking to add a touch of freshness to their plate.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 150 grams penne pasta
  • 1 cup broccoli florets
  • 0.5 cup diced bell peppers (any color)
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups milk
  • 1.25 cups shredded sharp cheddar cheese
  • 2 tablespoons Parmesan cheese (grated)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon olive oil
  • 3 tablespoons panko breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a small baking dish and set aside.

2

Bring a medium pot of salted water to a boil. Add the penne pasta and cook for 8-10 minutes or until al dente, following the package instructions.

3

During the last 2 minutes of the pasta cook time, add the broccoli florets to the boiling pasta water. Drain the pasta and broccoli together and set aside.

4

Heat 1 teaspoon of olive oil in a small pan over medium heat. Cook the diced bell peppers for 2-3 minutes or until slightly softened. Set aside.

5

In another saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute to create a roux. Gradually whisk in the milk and cook, stirring frequently, until the sauce thickens (about 5 minutes).

6

Stir in 1 cup of the shredded cheddar cheese, the Parmesan cheese, salt, and black pepper. Mix until the cheese has melted and the sauce is smooth.

7

Combine the cooked pasta, broccoli, bell peppers, and cheese sauce in a large bowl. Mix well and transfer to the prepared baking dish.

8

Sprinkle the remaining 0.25 cup of shredded cheddar cheese evenly over the top.

9

In a small bowl, combine the panko breadcrumbs with 1 teaspoon of olive oil. Sprinkle this mixture over the cheese layer.

10

Bake the dish in the preheated oven for 15-20 minutes, or until the top is golden and bubbling.

11

Let the pasta bake rest for 5 minutes before serving. Enjoy your cheesy, veggie-packed pasta bake!

Cooking Tip: Take your time with each step for the best results!
743
cal
33.9g
protein
53.4g
carbs
44.8g
fat

Nutrition Facts

1 serving (452.4g)
Calories
743
% Daily Value*
Total Fat 44.8 g 57%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 128 mg 43%
Sodium 1273 mg 55%
Total Carbohydrate 53.4 g 19%
Dietary Fiber 4.1 g 15%
Total Sugars 12.2 g
Protein 33.9 g 68%
Vitamin D 2.6 mcg 13%
Calcium 809 mg 62%
Iron 1.8 mg 10%
Potassium 385 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.4%%
18.0%%
53.6%%
Fat: 808 cal (53.6%%)
Protein: 271 cal (18.0%%)
Carbs: 428 cal (28.4%%)