Simple Homemade Refried Beans
Transform your meals with the creamy, flavorful goodness of Simple Homemade Refried Beans! This quick and easy recipe pairs pantry staples like cooked pinto beans, aromatic garlic, and zesty cumin to create the perfect blend of comfort and bold taste. Sautéed onions and a touch of lime juice elevate the dish, while a splash of vegetable broth ensures a smooth, customizable texture. Ready in just 25 minutes, these refried beans are ideal as a dip, taco filling, or side dish for any Mexican-inspired meal. Garnish with fresh cilantro for a vibrant finish, and enjoy a healthier, homemade alternative to store-bought options!
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Recipe Information
Ingredients
- 3 cups cooked pinto beans
- 2 tablespoons olive oil or lard
- 0.5 medium, finely chopped onion
- 2 cloves, minced garlic
- 1 teaspoon cumin
- 0.5 teaspoon paprika
- 0.5 teaspoon (adjust to taste) salt
- 0.25 teaspoon (adjust to taste) black pepper
- 0.5 cup (adjust for desired consistency) water or vegetable broth
- 1 tablespoon lime juice
- 2 tablespoons, chopped (optional for garnish) fresh cilantro
Instructions
Heat a large skillet over medium heat and add the olive oil or lard.
Once the oil is warm, add the chopped onion and sauté for 3-4 minutes until softened and translucent.
Stir in the minced garlic and cook for an additional 30 seconds, or until fragrant.
Add the cumin, paprika, salt, and black pepper to the skillet and stir to coat the onions and garlic in the spices.
Lower the heat to medium-low and add the cooked pinto beans, stirring to combine with the onion mixture.
Pour in the water or vegetable broth and allow the beans to heat through for about 3-4 minutes.
Using a potato masher or the back of a spoon, mash the beans to your desired consistency. For smoother beans, you can use a blender or immersion blender.
Continue cooking the mashed beans, stirring frequently, until they thicken slightly and reach your preferred texture. Add more water or broth if they are too thick.
Stir in the lime juice, taste, and adjust seasoning with more salt or pepper as needed.
Remove from heat and serve warm. Garnish with chopped fresh cilantro if desired.
Nutrition Facts
Calories |
1040 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.4 g | 40% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2876 mg | 125% | |
| Total Carbohydrate | 149.1 g | 54% | |
| Dietary Fiber | 48.5 g | 173% | |
| Total Sugars | 6.6 g | ||
| Protein | 48.5 g | 97% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 332 mg | 26% | |
| Iron | 13.2 mg | 73% | |
| Potassium | 2569 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
