Nutrition Facts for Simple homemade refried beans
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Simple Homemade Refried Beans

Image of Simple Homemade Refried Beans
Nutriscore Rating: 86/100

Transform your meals with the creamy, flavorful goodness of Simple Homemade Refried Beans! This quick and easy recipe pairs pantry staples like cooked pinto beans, aromatic garlic, and zesty cumin to create the perfect blend of comfort and bold taste. Sautéed onions and a touch of lime juice elevate the dish, while a splash of vegetable broth ensures a smooth, customizable texture. Ready in just 25 minutes, these refried beans are ideal as a dip, taco filling, or side dish for any Mexican-inspired meal. Garnish with fresh cilantro for a vibrant finish, and enjoy a healthier, homemade alternative to store-bought options!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 3 cups cooked pinto beans
  • 2 tablespoons olive oil or lard
  • 0.5 medium, finely chopped onion
  • 2 cloves, minced garlic
  • 1 teaspoon cumin
  • 0.5 teaspoon paprika
  • 0.5 teaspoon (adjust to taste) salt
  • 0.25 teaspoon (adjust to taste) black pepper
  • 0.5 cup (adjust for desired consistency) water or vegetable broth
  • 1 tablespoon lime juice
  • 2 tablespoons, chopped (optional for garnish) fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet over medium heat and add the olive oil or lard.

2

Once the oil is warm, add the chopped onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and cook for an additional 30 seconds, or until fragrant.

4

Add the cumin, paprika, salt, and black pepper to the skillet and stir to coat the onions and garlic in the spices.

5

Lower the heat to medium-low and add the cooked pinto beans, stirring to combine with the onion mixture.

6

Pour in the water or vegetable broth and allow the beans to heat through for about 3-4 minutes.

7

Using a potato masher or the back of a spoon, mash the beans to your desired consistency. For smoother beans, you can use a blender or immersion blender.

8

Continue cooking the mashed beans, stirring frequently, until they thicken slightly and reach your preferred texture. Add more water or broth if they are too thick.

9

Stir in the lime juice, taste, and adjust seasoning with more salt or pepper as needed.

10

Remove from heat and serve warm. Garnish with chopped fresh cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
271
cal
12.7g
protein
38.8g
carbs
7.7g
fat

Nutrition Facts

1 serving (239.6g)
Calories
271
% Daily Value*
Total Fat 7.7 g 10%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 248 mg 11%
Total Carbohydrate 38.8 g 14%
Dietary Fiber 12.2 g 44%
Total Sugars 1.7 g
Protein 12.7 g 25%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 2.6 mg 15%
Potassium 814 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.4%%
18.4%%
25.2%%
Fat: 279 cal (25.2%%)
Protein: 203 cal (18.4%%)
Carbs: 622 cal (56.4%%)