Simple Ham and Pineapple Dinner
Elevate your weeknight dinners with this Simple Ham and Pineapple Dinner, a quick and flavorful meal that combines the savory goodness of ham steak with the sweet, tangy allure of caramelized pineapple. Perfectly seared ham and golden pineapple rings are simmered in a luscious sauce made with pineapple juice, brown sugar, soy sauce, and a touch of garlic, creating the ultimate balance of salty and sweet. Ready in just 30 minutes, this easy skillet recipe is ideal for busy evenings and pairs beautifully with rice, mashed potatoes, or a crisp green salad. Garnished with fresh parsley for a hint of freshness, this dish is an effortless crowd-pleaser that brings tropical vibes to your table!
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Recipe Information
Ingredients
- 1 pound Ham steak
- 6 pieces Pineapple rings (canned or fresh)
- 0.5 cup Pineapple juice (reserved from canned pineapple or fresh)
- 2 tablespoons Brown sugar
- 1 tablespoon Soy sauce
- 1 tablespoon Vegetable oil
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Black pepper
- 1 tablespoon Chopped fresh parsley (optional, for garnish)
Instructions
Heat the vegetable oil in a large skillet over medium heat.
Pat the ham steak dry with paper towels and place it in the skillet. Cook for 3-4 minutes per side until lightly browned. Remove from the skillet and set aside.
In the same skillet, add the pineapple rings and cook for 2 minutes per side until they become slightly caramelized. Remove and set aside with the ham.
In a small bowl, whisk together the pineapple juice, brown sugar, soy sauce, garlic powder, and black pepper.
Pour the sauce mixture into the skillet and bring to a simmer over medium heat. Let it cook for 3-4 minutes, stirring occasionally, until it thickens slightly.
Return the ham steak and pineapple rings to the skillet. Spoon the sauce over the top, ensuring everything is well-coated.
Cover the skillet and reduce the heat to low. Let the dish cook for an additional 5-7 minutes to allow the flavors to meld.
Serve the ham and pineapple hot, garnished with chopped fresh parsley if desired. Pair it with rice, mashed potatoes, or a fresh salad for a complete meal.
Nutrition Facts
Calories |
277 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 1349 mg | 59% | |
| Total Carbohydrate | 25.3 g | 9% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 19.9 g | ||
| Protein | 25.1 g | 50% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 41 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 616 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
