Simple Golden Fruit Salad
Brighten up your day with this *Simple Golden Fruit Salad*, a refreshing medley of tropical and golden-hued fruits brought together with a luscious honey-lime dressing. Featuring juicy pineapple, ripe mango, sweet golden kiwi, creamy banana, and succulent peaches or nectarines, this quick and easy no-bake recipe is packed with vibrant flavors and natural sweetness. Ready in just 15 minutes, it's perfect for a healthy breakfast, a light dessert, or a stunning addition to any summer brunch spread. The optional hint of fresh mint adds a refreshing twist, making this fruit salad as beautiful as it is delicious. With its tropical ingredients and zesty citrus notes, this golden-hued masterpiece is sure to be a crowd-pleaser!
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Recipe Information
Ingredients
- 2 cups pineapple (fresh, diced)
- 1 large mango (ripe, diced)
- 3 medium golden kiwi (sliced)
- 2 medium peach or nectarine (diced)
- 1 large banana (sliced)
- 2 tablespoons honey
- 1 tablespoon lime juice (freshly squeezed)
- 1 tablespoon fresh mint leaves (chopped, optional)
Instructions
Prepare the fruits: Peel and dice the pineapple into small bite-sized chunks. Peel and dice the mango. Peel and slice the golden kiwis into rounds or half-moons. Dice the peach or nectarine, and slice the banana just before mixing to prevent browning.
In a small bowl, whisk together the honey and fresh lime juice until well combined to form the dressing.
In a large serving bowl, gently combine all the prepared fruits: pineapple, mango, golden kiwi, peach (or nectarine), and banana.
Drizzle the honey-lime dressing over the fruit mixture and gently toss to coat the fruit evenly.
If desired, sprinkle with freshly chopped mint leaves for added flavor and visual appeal.
Serve the fruit salad immediately or refrigerate for up to 1 hour before serving. Mix gently again before serving if refrigerated.
Nutrition Facts
Calories |
989 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrate | 251.8 g | 92% | |
| Dietary Fiber | 30.3 g | 108% | |
| Total Sugars | 194.0 g | ||
| Protein | 14.9 g | 30% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 187 mg | 14% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 3390 mg | 72% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
