Nutrition Facts for Simple corn chowder
Blog Research API Download App

Simple Corn Chowder

Image of Simple Corn Chowder
Nutriscore Rating: 70/100

Warm, creamy, and bursting with the natural sweetness of corn, this Simple Corn Chowder is the ultimate comfort food for any season. Made with wholesome ingredients like diced potatoes, celery, and a touch of heavy cream, this one-pot wonder is both hearty and satisfying. A hint of paprika and thyme elevates the flavors, while partially blending the soup creates the perfect balance of velvety richness and chunky texture. Ready in just 45 minutes, this recipe is quick enough for weeknight dinners yet special enough for entertaining. Garnish with fresh parsley for a pop of color and serve with crusty bread for a cozy, crowd-pleasing meal everyone will love.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 tablespoons unsalted butter
  • 1 medium yellow onion, diced
  • 2 stalks celery stalks, chopped
  • 2 cloves garlic cloves, minced
  • 2 tablespoons all-purpose flour
  • 4 cups vegetable broth
  • 1 large russet potato, peeled and diced
  • 3 cups frozen corn kernels
  • 1 cup heavy cream
  • 1 teaspoon dried thyme
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped, for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large pot over medium heat, melt the butter.

2

Add the diced onion and chopped celery. Sauté for 5 minutes, or until the vegetables soften and become translucent.

3

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Sprinkle the flour over the vegetables, stirring continuously for 1-2 minutes to form a light roux.

5

Slowly pour in the vegetable broth, whisking constantly to avoid lumps, and bring the mixture to a boil.

6

Add the diced potato to the pot and lower the heat to a simmer. Cook for 10-12 minutes, or until the potato is tender.

7

Stir in the corn kernels, heavy cream, thyme, paprika, salt, and black pepper. Simmer for another 5-7 minutes until well combined and heated through.

8

Using an immersion blender, blend the chowder partially to thicken, leaving some chunks for texture. (Optional: Transfer half the soup to a blender, pulse a few times, and return it to the pot.)

9

Taste and adjust seasonings as needed.

10

Serve hot, garnished with chopped fresh parsley. Enjoy!

Cooking Tip: Take your time with each step for the best results!
563
cal
11.9g
protein
64.7g
carbs
29.7g
fat

Nutrition Facts

1 serving (593.8g)
Calories
563
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 16.6 g 83%
Polyunsaturated Fat 0.6 g
Cholesterol 75 mg 25%
Sodium 1109 mg 48%
Total Carbohydrate 64.7 g 24%
Dietary Fiber 9.5 g 34%
Total Sugars 15.4 g
Protein 11.9 g 24%
Vitamin D 0.1 mcg 0%
Calcium 75 mg 6%
Iron 3.0 mg 16%
Potassium 1288 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.0%%
8.2%%
46.8%%
Fat: 1073 cal (46.8%%)
Protein: 188 cal (8.2%%)
Carbs: 1032 cal (45.0%%)