Nutrition Facts for Simple 2 egg omelette

Simple 2 Egg Omelette

Image of Simple 2 Egg Omelette
Nutriscore Rating: 57/100

Elevate your breakfast game with this Simple 2 Egg Omelette recipe—a quick and easy classic that's perfect for busy mornings or cozy brunches. Crafted with just two eggs, a splash of milk, and a pinch of seasoning, this foolproof omelette delivers light, fluffy perfection in just 10 minutes. Customize it with optional shredded cheese for a velvety boost or fresh herbs like parsley and chives for added vibrance. Using minimal ingredients and requiring no special skills, it's an ideal dish for beginners and seasoned cooks alike. Whether enjoyed on its own or paired with toast, this omelette is sure to become your go-to recipe for a flavorful and effortless start to the day!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 pieces eggs
  • 2 tablespoons milk
  • 1 pinch salt
  • 1 pinch ground black pepper
  • 1 tablespoon unsalted butter
  • 2 tablespoons shredded cheese (optional)
  • 1 tablespoons chopped fresh herbs (optional, such as parsley or chives)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Crack the eggs into a medium-sized bowl and add the milk, salt, and pepper.

2

Whisk the eggs with a fork or a whisk until the mixture is well combined and slightly frothy.

3

Heat a non-stick frying pan over medium heat and add the butter.

4

Once the butter is melted and foaming, pour in the egg mixture.

5

Let the eggs cook undisturbed for about 1 minute or until the edges start to set.

6

Using a spatula, gently draw the cooked edges toward the center of the pan, allowing any uncooked egg to flow to the edges.

7

Once the eggs are mostly set but still slightly runny on top, sprinkle the cheese (if using) over one half of the omelette.

8

Continue to cook for another minute or until the cheese (if using) is melted and the eggs are fully set but not browned.

9

Using the spatula, carefully fold the omelette in half over the cheese to create a half-moon shape.

10

Slide the omelette onto a plate, garnish with fresh herbs if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
318
cal
17.3g
protein
2.9g
carbs
26.7g
fat

Nutrition Facts

1 serving (160.7g)
Calories
318
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 13.5 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 421 mg 140%
Sodium 387 mg 17%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.1 g 0%
Total Sugars 1.8 g
Protein 17.3 g 35%
Vitamin D 2.5 mcg 12%
Calcium 208 mg 16%
Iron 2.4 mg 13%
Potassium 219 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.6%%
21.6%%
74.8%%
Fat: 240 cal (74.8%%)
Protein: 69 cal (21.6%%)
Carbs: 11 cal (3.6%%)