Nutrition Facts for Sicilian steak

Sicilian Steak

Image of Sicilian Steak
Nutriscore Rating: 58/100

Transport your taste buds to the vibrant coasts of Italy with this Sicilian Steak recipe, a sumptuous dish that combines perfectly seared ribeye steaks with a bold, tangy tomato-caper sauce. Featuring succulent cuts of meat seasoned simply with salt and pepper, this recipe highlights classic Mediterranean flavors with the addition of garlic, red chili flakes, capers, and a touch of red wine vinegar for a zesty kick. Finished with a sprinkle of fresh parsley and basil, this steak is as fragrant as it is flavorful. Ready in just 30 minutes, this dish is perfect for an elegant weeknight dinner or a special occasion. Serve your Sicilian Steak with roasted vegetables, creamy mashed potatoes, or a crisp green salad for a complete and satisfying meal that’s destined to impress. Keywords: Sicilian steak, ribeye steak recipe, Mediterranean flavors, tomato-caper sauce, quick dinner ideas.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces (12 oz each) Ribeye steaks
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 3 minced Garlic cloves
  • 0.5 teaspoon Red chili flakes
  • 1 cup Canned crushed tomatoes
  • 2 tablespoons Capers
  • 1 tablespoon Red wine vinegar
  • 2 tablespoons, chopped Fresh parsley
  • 2 tablespoons, chopped Fresh basil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Season both sides of the ribeye steaks with salt and black pepper. Let them rest at room temperature for about 10 minutes while you prepare the sauce ingredients.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Once the oil is hot, sear the steaks for 3-4 minutes on each side to achieve a golden crust. Adjust the cook time based on your desired doneness. Remove the steaks from the skillet and set aside, tented with foil to keep warm.

3

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil to the same skillet. Add the minced garlic and red chili flakes, cooking for 30 seconds until fragrant.

4

Stir in the crushed tomatoes, capers, and red wine vinegar. Simmer the mixture for 7-8 minutes, allowing the flavors to meld and the sauce to thicken slightly.

5

Lower the heat to medium-low and return the steaks to the skillet, spooning some sauce over the top. Cook for an additional 2-3 minutes to warm the steaks and allow them to absorb some sauce.

6

Remove the skillet from heat and sprinkle the fresh parsley and basil over the steaks for a burst of freshness.

7

Serve the Sicilian steaks immediately, topped with the tomato-caper sauce. Pair with roasted vegetables, mashed potatoes, or a crisp green salad for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2325
cal
151.0g
protein
20.3g
carbs
188.8g
fat

Nutrition Facts

1 serving (1011.2g)
Calories
2325
% Daily Value*
Total Fat 188.8 g 242%
Saturated Fat 70.4 g 352%
Polyunsaturated Fat 2.7 g
Cholesterol 544 mg 181%
Sodium 3446 mg 150%
Total Carbohydrate 20.3 g 7%
Dietary Fiber 6.1 g 22%
Total Sugars 10.2 g
Protein 151.0 g 302%
Vitamin D 1.2 mcg 6%
Calcium 188 mg 14%
Iron 21.6 mg 120%
Potassium 3138 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.4%%
25.3%%
71.3%%
Fat: 1699 cal (71.3%%)
Protein: 604 cal (25.3%%)
Carbs: 81 cal (3.4%%)