Shrimp Tomato Pasta Salad
Bright, fresh, and bursting with vibrant flavors, this Shrimp Tomato Pasta Salad is the ultimate crowd-pleaser for warm-weather gatherings or quick weeknight dinners. Featuring tender pasta, juicy sautéed shrimp, sweet cherry tomatoes, and crisp baby spinach, this dish is as visually stunning as it is delicious. A simple homemade dressing of extra virgin olive oil, fresh lemon juice, garlic, and oregano ties everything together, creating a light yet flavorful finish. Quick to prepare, taking just 30 minutes from start to finish, this pasta salad can be served chilled or at room temperature, making it a versatile choice for any occasion. Sprinkle with optional grated parmesan for a touch of creamy, savory indulgence, and enjoy this easy Mediterranean-inspired recipe perfect for summer potlucks or meal prep!
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Recipe Information
Ingredients
- 8 ounces pasta (such as rotini or penne)
- 1 pound raw shrimp (peeled and deveined)
- 2 cups cherry tomatoes (halved)
- 2 cups baby spinach
- 1 small red onion (thinly sliced)
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 2 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.5 cup parmesan cheese (grated, optional)
Instructions
Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Drain and set aside to cool.
While the pasta is cooking, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the shrimp and cook for 2-3 minutes per side, or until pink and fully cooked through. Remove from the heat and set aside to cool.
In a small bowl, whisk together the remaining olive oil, lemon juice, minced garlic, dried oregano, salt, and black pepper to make the dressing.
In a large mixing bowl, combine the cooked pasta, cooked shrimp, cherry tomatoes, baby spinach, and sliced red onion.
Pour the dressing over the salad and toss gently to combine, ensuring all ingredients are evenly coated.
If desired, sprinkle grated parmesan cheese over the salad before serving.
Serve immediately or refrigerate for up to 2 hours to allow the flavors to meld. Serve chilled or at room temperature.
Nutrition Facts
Calories |
396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 21% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 222 mg | 74% | |
| Sodium | 916 mg | 40% | |
| Total Carbohydrate | 25.0 g | 9% | |
| Dietary Fiber | 2.9 g | 10% | |
| Total Sugars | 3.8 g | ||
| Protein | 39.0 g | 78% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 327 mg | 25% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 560 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
