Nutrition Facts for Shrimp scampi with spinach

Shrimp Scampi with Spinach

Image of Shrimp Scampi with Spinach
Nutriscore Rating: 72/100

Elevate your weeknight dinner game with this vibrant and flavorful Shrimp Scampi with Spinach recipe. Succulent, pan-seared shrimp are bathed in a luscious garlic butter and white wine sauce, perfectly balanced with a hint of zesty lemon and a touch of red pepper flakes for subtle heat. Fresh baby spinach adds a nutritious, earthy twist, while Parmesan cheese and parsley provide the perfect finishing touch of creaminess and freshness. Ready in just 35 minutes, this dish pairs beautifully with linguine for a complete meal or can shine on its own as a light, low-carb option. Whether you're entertaining guests or indulging in a cozy night at home, this Shrimp Scampi with Spinach is a surefire crowd-pleaser that's both quick and impressive.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound large shrimp, peeled and deveined
  • 4 cups baby spinach
  • 3 tablespoons unsalted butter
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup dry white wine (such as Sauvignon Blanc)
  • 2 tablespoons lemon juice, freshly squeezed
  • 0.5 teaspoons red pepper flakes
  • 0.25 cup Parmesan cheese, grated
  • 2 tablespoons parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 12 ounces linguine or preferred pasta (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

If using pasta, bring a large pot of salted water to a boil. Cook the linguine or your preferred pasta according to package instructions. Reserve half a cup of pasta water, then drain and set the pasta aside.

2

In a large skillet, heat the olive oil and butter over medium heat until the butter is melted and foamy.

3

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

4

Add the shrimp to the skillet in a single layer. Season with salt and black pepper. Cook for 2-3 minutes on one side until pink and opaque, then flip and cook for another 2-3 minutes. Once cooked, remove the shrimp from the skillet and set aside.

5

In the same skillet, pour in the white wine and lemon juice. Stir, scraping up any flavorful bits from the bottom of the pan. Bring the mixture to a simmer and cook for 2-3 minutes to reduce slightly.

6

Add the red pepper flakes and stir to combine.

7

Gradually add the baby spinach to the skillet and cook until wilted, about 2-3 minutes.

8

Return the cooked shrimp to the skillet and toss to coat in the sauce. If you're using pasta, add it to the skillet along with a splash of the reserved pasta water to loosen the sauce, if needed.

9

Remove the skillet from heat and sprinkle grated Parmesan cheese and chopped parsley over the top. Toss gently to combine.

10

Taste and adjust seasoning with additional salt, pepper, or lemon juice if desired.

11

Serve hot, garnished with extra Parmesan and parsley if preferred. Enjoy your Shrimp Scampi with Spinach!

Cooking Tip: Take your time with each step for the best results!
1876
cal
141.3g
protein
124.2g
carbs
75.5g
fat

Nutrition Facts

1 serving (1294.7g)
Calories
1876
% Daily Value*
Total Fat 75.5 g 97%
Saturated Fat 30.5 g 152%
Polyunsaturated Fat 2.7 g
Cholesterol 970 mg 323%
Sodium 2142 mg 93%
Total Carbohydrate 124.2 g 45%
Dietary Fiber 10.1 g 36%
Total Sugars 7.1 g
Protein 141.3 g 283%
Vitamin D 0.0 mcg 0%
Calcium 743 mg 57%
Iron 8.2 mg 46%
Potassium 1700 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
32.5%%
39.0%%
Fat: 679 cal (39.0%%)
Protein: 565 cal (32.5%%)
Carbs: 496 cal (28.5%%)