Nutrition Facts for Shrimp saltimbocca with polenta

Shrimp Saltimbocca with Polenta

Image of Shrimp Saltimbocca with Polenta
Nutriscore Rating: 69/100

Delight in the gourmet elegance of Shrimp Saltimbocca with Polenta, a dish that combines Italian-inspired flavors with a touch of rustic comfort. Succulent shrimp are infused with the herbal aroma of fresh sage and wrapped in crispy prosciutto for a savory bite that’s bursting with flavor. Paired with a velvety polenta enriched with creamy Parmesan and a luscious white wine sauce, this recipe balances sophistication with comforting warmth. Brightened with a hint of fresh lemon zest, it’s an easy yet impressive meal perfect for weeknights or special occasions. Ready in under an hour, this restaurant-quality dish will leave everyone at your table asking for seconds!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 16 pieces large shrimp (peeled and deveined)
  • 8 slices prosciutto
  • 16 leaves fresh sage leaves
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 0.5 cup dry white wine
  • 1 cup chicken stock
  • 1 cup cornmeal (for polenta)
  • 1 cup milk
  • 2 cups water
  • 0.5 cup Parmesan cheese (grated)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 piece lemon (zest and juice)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Prepare the shrimp by patting them dry with a paper towel. Place one sage leaf on each shrimp, then wrap it with half a slice of prosciutto. Secure with a toothpick if needed.

2

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Working in batches if necessary, cook the wrapped shrimp for 2-3 minutes per side, until the prosciutto is crispy and the shrimp are opaque. Remove shrimp from the pan and set aside.

3

In the same skillet, melt 2 tablespoons of butter. Add the white wine and chicken stock, scraping up any browned bits from the bottom of the pan. Simmer for 3-4 minutes until the sauce reduces slightly.

4

While the sauce is reducing, prepare the polenta. In a medium saucepan, bring milk, water, and a pinch of salt to a boil. Gradually whisk in the cornmeal, reducing heat to low. Cook for about 5 minutes, stirring constantly, until the polenta is thick and creamy.

5

Stir Parmesan cheese and 1 tablespoon of butter into the polenta. Season with salt and black pepper to taste.

6

Add the shrimp back to the skillet with the sauce, tossing gently to coat. Add lemon zest and a splash of lemon juice for brightness.

7

To serve, spoon the polenta onto four plates. Top with the shrimp and drizzle with the pan sauce. Garnish with additional sage leaves, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2198
cal
155.5g
protein
125.2g
carbs
111.4g
fat

Nutrition Facts

1 serving (1885.5g)
Calories
2198
% Daily Value*
Total Fat 111.4 g 143%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 5.5 g
Cholesterol 736 mg 245%
Sodium 6345 mg 276%
Total Carbohydrate 125.2 g 46%
Dietary Fiber 9.0 g 32%
Total Sugars 16.2 g
Protein 155.5 g 311%
Vitamin D 2.7 mcg 13%
Calcium 1853 mg 143%
Iron 8.5 mg 47%
Potassium 1825 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.6%%
29.3%%
47.2%%
Fat: 1002 cal (47.2%%)
Protein: 622 cal (29.3%%)
Carbs: 500 cal (23.6%%)