Nutrition Facts for Chicken saltimbocca alla romana
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Chicken Saltimbocca Alla Romana

Image of Chicken Saltimbocca Alla Romana
Nutriscore Rating: 65/100

Transport your taste buds straight to the heart of Italy with this Chicken Saltimbocca Alla Romana, a classic Roman-inspired dish brimming with flavor and sophistication. Tender chicken breasts are pounded thin, seasoned with aromatic sage, and wrapped in savory prosciutto before being pan-seared to perfection. A delicate pan sauce crafted from dry white wine, chicken stock, and a touch of fresh lemon juice adds a zesty, buttery finish that elevates every bite. Perfect for a quick but elegant weeknight dinner, this 35-minute masterpiece pairs beautifully with roasted vegetables, creamy polenta, or a crisp green salad. Impress your guests or treat yourself to restaurant-quality Italian cuisine right at home!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Chicken breast, boneless and skinless
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper, freshly ground
  • 8 leaves Fresh sage leaves
  • 8 slices Prosciutto
  • 0.5 cup All-purpose flour
  • 2 tablespoons Olive oil
  • 3 tablespoons Unsalted butter
  • 0.75 cup Dry white wine
  • 0.5 cup Chicken stock
  • 2 tablespoons Lemon juice, freshly squeezed
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Place each chicken breast between two sheets of plastic wrap or parchment paper. Use a meat mallet or rolling pin to pound the chicken to an even 1/4-inch thickness.

2

Season both sides of the chicken with salt and pepper.

3

Place 2 sage leaves on top of each chicken cutlet, then lay a slice of prosciutto over the sage, pressing lightly to adhere.

4

Dredge the chicken cutlets lightly in flour, shaking off any excess.

5

Heat the olive oil and 2 tablespoons of butter in a large skillet over medium heat.

6

Place the chicken cutlets in the skillet, prosciutto-side down, and cook for 2-3 minutes until the prosciutto becomes crisp. Flip the cutlets and cook the other side for another 2-3 minutes, until lightly golden and cooked through.

7

Remove the chicken from the skillet and set aside on a plate. Cover loosely with foil to keep warm.

8

In the same skillet, add the white wine and scrape up any brown bits from the bottom of the pan. Let the wine reduce by half, about 2-3 minutes.

9

Stir in the chicken stock and lemon juice. Simmer for another 2 minutes.

10

Whisk in the remaining tablespoon of butter to create a silky sauce. Adjust seasoning if needed with salt and pepper.

11

Return the chicken to the skillet, spooning the sauce over the top to reheat gently for 1-2 minutes.

12

Serve the Chicken Saltimbocca Alla Romana immediately, spooning the sauce over each portion. Pair with your favorite side dishes like roasted vegetables or a simple green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
462
cal
39.7g
protein
14.3g
carbs
22.9g
fat

Nutrition Facts

1 serving (251.4g)
Calories
462
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 8.5 g 43%
Polyunsaturated Fat 0.8 g
Cholesterol 127 mg 42%
Sodium 944 mg 41%
Total Carbohydrate 14.3 g 5%
Dietary Fiber 0.8 g 3%
Total Sugars 0.8 g
Protein 39.7 g 79%
Vitamin D 0.3 mcg 1%
Calcium 26 mg 2%
Iron 2.3 mg 13%
Potassium 397 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
37.6%%
48.9%%
Fat: 827 cal (48.9%%)
Protein: 636 cal (37.6%%)
Carbs: 228 cal (13.5%%)