Shrimp Salad with Mango
Refreshing, vibrant, and bursting with tropical flavor, this Shrimp Salad with Mango is a delightful balance of savory and sweet that’s perfect for a light lunch or dinner. Juicy, ripe mango pairs beautifully with creamy avocado, crisp cucumber, and tender shrimp, all tied together by a zesty lime and honey dressing. This quick and easy recipe is ready in just 25 minutes, making it an ideal option for busy weeknights or last-minute entertaining. Served over a bed of mixed greens or arugula, this colorful dish is as visually stunning as it is delicious. Packed with fresh, wholesome ingredients, it’s a healthy, gluten-free option that captures the essence of summertime. Whether you’re looking for a vibrant seafood salad or a creative way to use mango, this recipe brings a burst of flavor to every bite.
Train Anywhere. No Excuses.
Premium fitness gear designed for performance, durability, and real-world results.
From home to gym to on-the-go
Recipe Information
Ingredients
- 500 grams raw shrimp, peeled and deveined
- 1 large mango, diced
- 1 medium avocado, diced
- 1 medium cucumber, diced
- 0.25 cup red onion, finely chopped
- 0.25 cup cilantro, chopped
- 2 tablespoons lime juice, freshly squeezed
- 2 tablespoons olive oil
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 4 cups mixed greens or arugula
Instructions
Bring a medium pot of water to a boil. Add the raw shrimp and cook for 2-3 minutes, or until they turn pink and opaque. Drain and let them cool slightly.
While the shrimp cool, prepare the dressing. In a small bowl, whisk together lime juice, olive oil, honey, salt, and black pepper.
In a large mixing bowl, combine the diced mango, avocado, cucumber, red onion, and chopped cilantro.
Add the cooked shrimp to the mixing bowl with the vegetables and fruit. Pour the lime dressing over the salad and toss gently to coat all ingredients.
To serve, divide the mixed greens or arugula onto four plates or bowls. Top each portion with the shrimp and mango mixture.
Optionally, garnish with extra cilantro and lime wedges. Serve immediately for best results.
Nutrition Facts
Calories |
307 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 236 mg | 79% | |
| Sodium | 397 mg | 17% | |
| Total Carbohydrate | 19.0 g | 7% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 12.0 g | ||
| Protein | 32.7 g | 65% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 137 mg | 11% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 819 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
