Nutrition Facts for Shrimp mosca

Shrimp Mosca

Image of Shrimp Mosca
Nutriscore Rating: 70/100

Bursting with bold, zesty Mediterranean flavors, Shrimp Mosca is a quick yet sophisticated seafood dish that brings dinner to life in just 35 minutes. Succulent shrimp are sautéed in a rich blend of olive oil, butter, and a fragrant medley of garlic, Italian seasoning, oregano, and cracked black pepper, enhanced by a splash of dry white wine that creates an irresistible garlicky sauce perfect for dipping. A sprinkle of fresh parsley adds a vibrant finishing touch, while the optional red pepper flakes provide just the right amount of heat for spice lovers. This one-skillet wonder is best served hot with a crusty loaf of French or Italian bread to mop up every last drop of the luscious sauce. Ideal for a special date night or an elevated weeknight meal, this Shrimp Mosca recipe is as simple as it is indulgent—perfect for seafood enthusiasts craving restaurant-quality flavors at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds Large shrimp, peeled and deveined
  • 0.25 cup Olive oil
  • 3 tablespoons Unsalted butter
  • 6 cloves Garlic, minced
  • 2 teaspoons Italian seasoning
  • 1 teaspoon Cracked black pepper
  • 1 teaspoon Oregano
  • 0.5 teaspoons Crushed red pepper flakes (optional)
  • 0.5 cup White wine (dry)
  • 3 tablespoons Fresh parsley, chopped
  • 0.5 teaspoons Salt
  • 1 loaf French or Italian bread, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the shrimp under cold water, then pat them dry with paper towels. Set aside.

2

Heat the olive oil and butter in a large skillet over medium heat until the butter is fully melted and bubbling.

3

Add the minced garlic to the skillet and sauté for 1-2 minutes, or until fragrant but not browned.

4

Stir in the Italian seasoning, cracked black pepper, oregano, and crushed red pepper flakes (if using). Cook for another minute to toast the spices.

5

Increase the heat to medium-high and add the shrimp to the skillet. Cook for 2-3 minutes on one side, then flip the shrimp over.

6

Season the shrimp with salt, then pour in the white wine. Let the mixture simmer for 4-5 minutes, or until the shrimp are fully cooked and pink, and the sauce has slightly reduced.

7

Sprinkle the dish with freshly chopped parsley for a burst of color and flavor.

8

Serve the Shrimp Mosca hot with crusty French or Italian bread on the side to soak up the flavorful garlic sauce.

Cooking Tip: Take your time with each step for the best results!
3037
cal
259.9g
protein
236.6g
carbs
111.0g
fat

Nutrition Facts

1 serving (1611.9g)
Calories
3037
% Daily Value*
Total Fat 111.0 g 142%
Saturated Fat 34.6 g 173%
Polyunsaturated Fat 5.3 g
Cholesterol 1808 mg 603%
Sodium 4500 mg 196%
Total Carbohydrate 236.6 g 86%
Dietary Fiber 11.1 g 40%
Total Sugars 9.5 g
Protein 259.9 g 520%
Vitamin D 0.0 mcg 0%
Calcium 929 mg 71%
Iron 18.7 mg 104%
Potassium 3117 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
34.8%%
33.5%%
Fat: 999 cal (33.5%%)
Protein: 1039 cal (34.8%%)
Carbs: 946 cal (31.7%%)