Shrimp Mango and Cucumber Salad
Bright, refreshing, and bursting with tropical flavors, this Shrimp Mango and Cucumber Salad is the perfect balance of sweet, savory, and citrusy goodness. Juicy shrimp take center stage, complemented by crisp cucumber, succulent mango, and a hint of sharpness from red onion. A zesty lime and honey dressing ties it all together, while chopped cilantro adds a fresh, herbaceous finish. This easy-to-make salad comes together in just 20 minutes, making it ideal for busy weeknights or as a show-stopping appetizer at summer gatherings. For an extra layer of creaminess, consider adding diced avocado to take this dish to the next level. Serve it chilled for a vibrant, healthy dish packed with texture and flavor that’s sure to impress!
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Recipe Information
Ingredients
- 500 grams shrimp, peeled and deveined
- 1 large cucumber, thinly sliced
- 1 large mango, diced
- 0.5 medium red onion, thinly sliced
- 2 tablespoons cilantro, chopped
- 3 tablespoons lime juice, freshly squeezed
- 2 tablespoons olive oil
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper, freshly ground
- 1 large avocado, cubed (optional)
Instructions
Bring a pot of salted water to a boil. Add the shrimp and cook for 2-3 minutes, or until they turn pink and opaque. Drain and transfer the shrimp to an ice bath to cool. Once cooled, pat the shrimp dry and set aside.
In a small bowl, whisk together lime juice, olive oil, honey, salt, and black pepper to make the dressing.
Add the cucumber slices, diced mango, red onion, and cilantro to a large mixing bowl.
If using avocado, gently fold the cubed avocado into the salad ingredients to avoid breaking.
Add the cooked shrimp to the salad and pour the dressing over the top.
Toss the salad gently to combine, ensuring all ingredients are evenly coated with the dressing.
Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld. Enjoy chilled.
Nutrition Facts
Calories |
327 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 244 mg | 81% | |
| Sodium | 529 mg | 23% | |
| Total Carbohydrate | 20.8 g | 8% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 12.5 g | ||
| Protein | 32.3 g | 65% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 128 mg | 10% | |
| Iron | 1.7 mg | 10% | |
| Potassium | 822 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
