Nutrition Facts for Mango shrimp

Mango Shrimp

Image of Mango Shrimp
Nutriscore Rating: 73/100

Bring a burst of tropical sunshine to your table with this irresistible Mango Shrimp recipe! Juicy, perfectly sautéed shrimp are paired with sweet, ripe mango chunks and coated in a tangy-sweet marinade of lime juice, soy sauce, honey, garlic, and ginger. This quick and easy dish is ready in just 25 minutes, making it a perfect weeknight dinner option. A touch of red chili flakes offers optional heat for spice lovers, while fresh cilantro brings a vibrant finish. Serve over fluffy jasmine rice for a complete meal that’s as colorful as it is flavorful. Perfect for seafood enthusiasts, this dish is a delicious fusion of freshness and zest, ideal for summer dining or anytime you crave tropical flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams large shrimp, peeled and deveined
  • 1 large ripe mango, diced
  • 2 tablespoons lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 tablespoons cooking oil
  • 0.5 teaspoon red chili flakes (optional)
  • 2 tablespoons fresh cilantro, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 cups white or jasmine rice (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, combine lime juice, soy sauce, honey, minced garlic, grated ginger, and red chili flakes (if using). Mix well and set aside as the marinade.

2

Place the peeled and deveined shrimp in a large bowl. Pour half of the marinade over the shrimp and toss to coat. Reserve the remaining marinade for later.

3

Heat 2 tablespoons of cooking oil in a large skillet or wok over medium-high heat.

4

Once the oil is hot, add the marinated shrimp to the skillet in a single layer. Cook for 2-3 minutes on each side until the shrimp turn pink and are fully cooked. Remove shrimp from the skillet and set aside.

5

Lower the heat to medium and carefully pour the reserved marinade into the same skillet. Let it simmer for 1-2 minutes to slightly thicken.

6

Add the diced mango to the skillet and gently stir to coat it in the sauce. Cook for 1 minute to warm the mango without overcooking it.

7

Return the cooked shrimp to the skillet and toss everything together to combine. Season with salt and black pepper to taste.

8

Remove from heat and sprinkle fresh cilantro over the dish.

9

Serve immediately over a bed of white or jasmine rice if desired. Enjoy the tropical flavors!

Cooking Tip: Take your time with each step for the best results!
1554
cal
137.2g
protein
186.6g
carbs
32.1g
fat

Nutrition Facts

1 serving (1356.0g)
Calories
1554
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.1 g
Cholesterol 945 mg 315%
Sodium 2899 mg 126%
Total Carbohydrate 186.6 g 68%
Dietary Fiber 7.4 g 26%
Total Sugars 60.8 g
Protein 137.2 g 274%
Vitamin D 0.0 mcg 0%
Calcium 457 mg 35%
Iron 3.8 mg 21%
Potassium 2202 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.1%%
34.6%%
18.2%%
Fat: 288 cal (18.2%%)
Protein: 548 cal (34.6%%)
Carbs: 746 cal (47.1%%)