Nutrition Facts for Shrimp gratin

Shrimp Gratin

Image of Shrimp Gratin
Nutriscore Rating: 59/100

Indulge in the luxurious flavors of Shrimp Gratin, a creamy and comforting baked seafood dish perfect for special occasions or an exquisite weeknight dinner. This recipe combines tender, juicy shrimp with a rich, velvety cheese sauce made from a blend of parmesan and gruyere, offering a perfect balance of sharpness and creaminess. A crunchy golden breadcrumb topping, infused with fresh parsley and melted butter, adds a delightful texture contrast. Quick and easy to prepare with just 20 minutes of prep time, Shrimp Gratin is baked to perfection in under 30 minutes, making it a standout choice for any seafood lover. Serve this decadent dish with crusty bread or a crisp green salad to soak up every last drop of the irresistible sauce. Whether hosting a dinner party or treating your family, this Shrimp Gratin recipe is a guaranteed crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams raw shrimp, peeled and deveined
  • 4 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 2 cups whole milk
  • 1 cup parmesan cheese, grated
  • 1 cup gruyere cheese, grated
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 cup breadcrumbs
  • 2 tablespoons parsley, finely chopped
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 200°C (400°F).

2

Heat 2 tablespoons of butter in a medium saucepan over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant.

3

Stir in the flour and cook for 1 minute, whisking continuously to form a roux.

4

Slowly whisk in the milk, ensuring there are no lumps. Cook for 3–5 minutes, stirring constantly, until the sauce thickens.

5

Reduce the heat to low and stir in the parmesan and gruyere cheeses. Mix until melted and smooth. Season with salt and black pepper. Remove from heat and set aside.

6

In a large skillet, heat the olive oil over medium heat. Add the shrimp and cook for 2–3 minutes, just until they begin to turn pink. Remove from heat; they will finish cooking in the oven.

7

Spread the cooked shrimp evenly in a baking dish. Pour the cheese sauce over the shrimp, spreading it evenly to cover them.

8

Melt the remaining 2 tablespoons of butter and mix it with the breadcrumbs and chopped parsley.

9

Sprinkle the breadcrumb mixture evenly on top of the cheese sauce.

10

Bake in the preheated oven for 15–20 minutes, or until the top is golden and bubbling.

11

Remove from the oven and let cool slightly before serving. Garnish with additional parsley if desired.

Cooking Tip: Take your time with each step for the best results!
2206
cal
204.8g
protein
44.4g
carbs
139.7g
fat

Nutrition Facts

1 serving (1293.2g)
Calories
2206
% Daily Value*
Total Fat 139.7 g 179%
Saturated Fat 77.0 g 385%
Polyunsaturated Fat 1.9 g
Cholesterol 1307 mg 436%
Sodium 5274 mg 229%
Total Carbohydrate 44.4 g 16%
Dietary Fiber 1.3 g 5%
Total Sugars 24.1 g
Protein 204.8 g 410%
Vitamin D 5.5 mcg 28%
Calcium 3011 mg 232%
Iron 4.1 mg 23%
Potassium 2288 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.9%%
36.3%%
55.8%%
Fat: 1257 cal (55.8%%)
Protein: 819 cal (36.3%%)
Carbs: 177 cal (7.9%%)