Shrimp Braised in Olive Oil
Dive into Mediterranean-inspired elegance with this Shrimp Braised in Olive Oil recipe—an irresistible dish that’s simple yet richly flavorful. Perfectly cooked, tender shrimp are bathed in a luscious olive oil base infused with golden garlic, zesty lemon, and a hint of fiery red pepper flakes, creating a harmonious blend of bold and subtle flavors. Finished with fresh parsley for a burst of brightness, this recipe pairs beautifully with crusty bread, ideal for soaking up the aromatic oil, or serves as a sophisticated topper for pasta. Ready in just 25 minutes, this dish makes an excellent choice for an easy yet elevated weeknight meal or a show-stopping appetizer. Keywords: Mediterranean shrimp recipe, olive oil braised shrimp, quick and easy seafood recipes, garlic-infused olive oil shrimp, crusty bread dipping sauce.
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Recipe Information
Ingredients
- 1 lb Shrimp, large (peeled and deveined)
- 0.5 cup Extra virgin olive oil
- 4 Garlic cloves, thinly sliced
- 0.5 tsp Red pepper flakes
- 1 tsp Lemon zest
- 2 tbsp Fresh parsley, chopped
- 0.5 tsp Salt
- 0.25 tsp Black pepper, freshly ground
- 1 loaf Crusty bread, for serving
Instructions
Pat the shrimp dry with paper towels and season them lightly with salt and black pepper.
In a large skillet or shallow pan, heat the olive oil over medium heat until shimmering but not smoking.
Add the sliced garlic to the oil and cook, stirring often, for 1-2 minutes until golden and fragrant. Be careful not to burn the garlic.
Stir in the red pepper flakes and lemon zest, letting them infuse the oil for about 30 seconds.
Add the shrimp in a single layer to the skillet, ensuring they are partially submerged in the oil. Reduce the heat to medium-low.
Cook the shrimp for 2-3 minutes on the first side, then flip and cook for another 2-3 minutes, or until they turn bright pink and opaque.
Remove the pan from heat and sprinkle the shrimp with fresh parsley.
Serve immediately with crusty bread for dipping, or spoon the shrimp and oil over cooked pasta for a heartier meal.
Nutrition Facts
Calories |
2750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 130.9 g | 168% | |
| Saturated Fat | 21.0 g | 105% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 886 mg | 295% | |
| Sodium | 4591 mg | 200% | |
| Total Carbohydrate | 252.9 g | 92% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 9.0 g | ||
| Protein | 154.1 g | 308% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 399 mg | 31% | |
| Iron | 15.8 mg | 88% | |
| Potassium | 1767 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
