Nutrition Facts for Shrimp and scallops au gratin

Shrimp and Scallops Au Gratin

Image of Shrimp and Scallops Au Gratin
Nutriscore Rating: 49/100

Elevate your dinner table with this decadent Shrimp and Scallops Au Gratin, a seafood lover’s dream baked to perfection. This recipe features tender shrimp and sea scallops sautéed in butter, then enveloped in a luscious Parmesan cream sauce made with dry white wine and garlic for an irresistible depth of flavor. A golden, crunchy topping of breadcrumbs, Parmesan, and fresh parsley crowns the dish, adding a satisfying texture to every bite. Perfectly balanced with a hint of paprika and black pepper, this luxurious casserole is ready in under 45 minutes, making it ideal for a special occasion or an indulgent weeknight meal. Serve it alongside crusty bread or a crisp green salad for a restaurant-quality experience right at home!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound large shrimp, peeled and deveined
  • 1 pound sea scallops
  • 4 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 2 tablespoons all-purpose flour
  • 1 cup dry white wine
  • 1 cup heavy cream
  • 1 cup Parmesan cheese, grated
  • 2 tablespoons parsley, chopped
  • 1 cup breadcrumbs
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 400°F (200°C).

2

Rinse the shrimp and scallops under cold water and pat them dry with paper towels. Season with salt, black pepper, and paprika, then set aside.

3

In a large skillet, melt 2 tablespoons of butter over medium heat. Sauté the shrimp and scallops for 2-3 minutes, just until they start to turn opaque. Remove from the skillet and set aside.

4

In the same skillet, melt the remaining 2 tablespoons of butter. Add the minced garlic and cook for 1 minute until fragrant.

5

Whisk in the flour and cook for 1-2 minutes to create a roux.

6

Slowly pour in the white wine, whisking constantly to avoid lumps. Allow it to simmer for 2-3 minutes.

7

Stir in the heavy cream and 1/2 cup of Parmesan cheese. Cook until the sauce thickens, about 3-4 minutes.

8

Return the shrimp and scallops to the skillet, making sure they are evenly coated in the sauce. Remove from heat.

9

Transfer the seafood mixture to a large, oven-safe baking dish.

10

In a small bowl, combine the breadcrumbs, remaining 1/2 cup of Parmesan, parsley, and olive oil. Mix well.

11

Sprinkle the breadcrumb mixture evenly over the seafood in the baking dish.

12

Bake in the preheated oven for 12-15 minutes, or until the topping is golden brown and the sauce is bubbling.

13

Remove from the oven and let cool for 5 minutes before serving.

14

Serve warm, garnished with extra parsley if desired. Enjoy this luxurious dish with a side of crusty bread or a light green salad!

Cooking Tip: Take your time with each step for the best results!
2835
cal
143.3g
protein
128.9g
carbs
175.7g
fat

Nutrition Facts

1 serving (1224.2g)
Calories
2835
% Daily Value*
Total Fat 175.7 g 225%
Saturated Fat 96.0 g 480%
Polyunsaturated Fat 1.3 g
Cholesterol 630 mg 210%
Sodium 8542 mg 371%
Total Carbohydrate 128.9 g 47%
Dietary Fiber 4.9 g 18%
Total Sugars 10.0 g
Protein 143.3 g 287%
Vitamin D 0.0 mcg 0%
Calcium 1058 mg 81%
Iron 8.9 mg 49%
Potassium 1774 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.3%%
21.5%%
59.2%%
Fat: 1581 cal (59.2%%)
Protein: 573 cal (21.5%%)
Carbs: 515 cal (19.3%%)