Nutrition Facts for Shrimp and mango appetizer

Shrimp and Mango Appetizer

Image of Shrimp and Mango Appetizer
Nutriscore Rating: 74/100

Brighten up your appetizer game with this vibrant Shrimp and Mango Appetizer—a refreshing blend of sweet, tangy, and savory flavors! Succulent shrimp are perfectly cooked and tossed with juicy mango, crisp cucumber, and zesty red onion, all brought together by a light lime and honey dressing. Fresh cilantro adds a herbaceous kick, making every bite bursting with tropical flair. This quick and easy recipe is ready in just 20 minutes, making it perfect for everything from casual gatherings to elegant cocktail parties. Serve it as a beautifully plated salad or elevate its presentation by threading the ingredients onto skewers. Whether chilled to allow the flavors to meld or served immediately, this gluten-free and nutrient-packed dish is a showstopping crowd-pleaser that embodies the best of fresh, seasonal ingredients.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
5 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 large pieces Shrimp (peeled and deveined)
  • 1 medium Mango (ripe, diced)
  • 0.5 medium Cucumber (diced)
  • 2 tablespoons Red onion (finely diced)
  • 1 medium Lime (juiced)
  • 1 tablespoon Olive oil
  • 1 teaspoon Honey
  • 2 tablespoons Fresh cilantro (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 pieces Skewers (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Bring a medium pot of water to a boil. Add the shrimp and cook for 2–3 minutes or until they turn pink and are fully opaque. Drain and rinse under cold water to stop the cooking process.

2

While the shrimp cool, prepare the mango, cucumber, and red onion. Dice the mango into small cubes, peel and dice the cucumber, and finely dice the red onion.

3

In a small bowl, whisk together the lime juice, olive oil, honey, salt, and black pepper to make the dressing.

4

Combine the cooked shrimp, diced mango, cucumber, red onion, and chopped cilantro in a medium mixing bowl. Pour the dressing over the mixture and gently toss to coat evenly.

5

If desired, thread the shrimp, mango, and cucumber onto skewers for an elegant presentation.

6

Serve immediately as a light appetizer or refrigerate for up to 2 hours before serving to let the flavors meld. Garnish with extra cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
760
cal
75.8g
protein
60.7g
carbs
26.8g
fat

Nutrition Facts

1 serving (734.8g)
Calories
760
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 1.3 g
Cholesterol 412 mg 137%
Sodium 2128 mg 93%
Total Carbohydrate 60.7 g 22%
Dietary Fiber 5.7 g 20%
Total Sugars 35.7 g
Protein 75.8 g 152%
Vitamin D 8.0 mcg 40%
Calcium 156 mg 12%
Iron 4.6 mg 26%
Potassium 1484 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
38.5%%
30.6%%
Fat: 241 cal (30.6%%)
Protein: 303 cal (38.5%%)
Carbs: 242 cal (30.8%%)