Nutrition Facts for Exotic ya make a jamaica jerk shrimp with mango papaya salsa

Exotic Ya Make a Jamaica Jerk Shrimp with Mango Papaya Salsa

Image of Exotic Ya Make a Jamaica Jerk Shrimp with Mango Papaya Salsa
Nutriscore Rating: 70/100

Transport your taste buds to the Caribbean with this vibrant and flavorful recipe for *Exotic Ya Make a Jamaica Jerk Shrimp with Mango Papaya Salsa*. Succulent shrimp are coated in bold, aromatic jerk seasoning and seared to perfection, locking in a smoky-sweet spice that packs a punch. The dish is elevated with a tropical salsa made from fresh, juicy mango and papaya, mingling beautifully with zesty lime, spicy jalapeño, and fragrant cilantro. With only 20 minutes of prep time, this quick and easy meal is perfect for busy weeknights or impressing guests at a summer gathering. Serve the shrimp alongside rice, crispy plantains, or a crisp green salad, and savor the perfect balance of heat, sweetness, and tang in every bite. A true island-inspired feast awaits!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb large shrimp, peeled and deveined
  • 2 tbsp jerk seasoning
  • 2 tbsp olive oil
  • 1 piece ripe mango, diced
  • 1 piece ripe papaya, diced
  • 0.25 cup red onion, finely chopped
  • 2 tbsp fresh cilantro, chopped
  • 1 piece jalapeño, finely chopped
  • 1 piece lime, juiced
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized bowl, combine the shrimp, jerk seasoning, and 1 tablespoon of olive oil. Toss well to coat the shrimp evenly with the spices. Set aside to marinate for about 10 minutes.

2

To prepare the mango papaya salsa, combine the diced mango, diced papaya, red onion, cilantro, jalapeño, lime juice, salt, and black pepper in a mixing bowl. Gently toss everything together, ensuring the ingredients are evenly mixed. Cover and refrigerate until ready to serve.

3

Heat the remaining tablespoon of olive oil and butter in a large skillet over medium-high heat.

4

Add the marinated shrimp to the skillet in a single layer, being careful not to overcrowd the pan. Cook for 2-3 minutes on each side until the shrimp are fully cooked and pink.

5

Remove the shrimp from the skillet and transfer them to a serving plate.

6

Serve the shrimp hot with a generous scoop of mango papaya salsa on the side. Garnish with additional cilantro, if desired.

7

Pair with rice, plantains, or a simple salad for a complete meal. Enjoy your tropical feast!

Cooking Tip: Take your time with each step for the best results!
1161
cal
114.9g
protein
121.7g
carbs
42.7g
fat

Nutrition Facts

1 serving (1349.4g)
Calories
1161
% Daily Value*
Total Fat 42.7 g 55%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 3.0 g
Cholesterol 890 mg 297%
Sodium 5978 mg 260%
Total Carbohydrate 121.7 g 44%
Dietary Fiber 13.9 g 50%
Total Sugars 90.1 g
Protein 114.9 g 230%
Vitamin D 0.1 mcg 0%
Calcium 436 mg 34%
Iron 3.3 mg 18%
Potassium 3023 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.6%%
34.5%%
28.9%%
Fat: 384 cal (28.9%%)
Protein: 459 cal (34.5%%)
Carbs: 486 cal (36.6%%)