Nutrition Facts for Jivin jerk shrimp salad
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Jivin Jerk Shrimp Salad

Image of Jivin Jerk Shrimp Salad
Nutriscore Rating: 76/100

Elevate your salad game with this tropical-inspired Jivin Jerk Shrimp Salad, a vibrant medley of bold Caribbean flavors and fresh, wholesome ingredients. Succulent shrimp are seasoned with zesty jerk spices and pan-seared to perfection, then paired with a refreshing mix of crisp romaine lettuce, sweet mango, creamy avocado, and crunchy red bell peppers. A tangy lime-honey vinaigrette, infused with garlic and a hint of cilantro, ties it all together, creating a salad that’s equal parts fiery, tangy, and sweet. Ready in just 25 minutes, this nutritious and flavorful dish is perfect for weeknight dinners or a light, crowd-pleasing lunch. Packed with keywords like "jerk shrimp," "tropical salad," and "lime vinaigrette," this recipe will transport your taste buds straight to the islands!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons jerk seasoning
  • 3 tablespoons olive oil
  • 6 cups romaine lettuce, chopped
  • 1 mango, diced
  • 1 avocado, sliced
  • 1 red bell pepper, thinly sliced
  • 0.5 red onion, thinly sliced
  • 0.25 cup cilantro, chopped
  • 2 lime, juiced
  • 1 tablespoon honey
  • 2 cloves garlic, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium bowl, combine the shrimp with jerk seasoning and 2 tablespoons of olive oil. Toss until evenly coated.

2

Heat a large skillet over medium-high heat. Add the seasoned shrimp and cook for 2-3 minutes on each side or until shrimp are pink and cooked through. Remove from heat and set aside.

3

In a small bowl, whisk together the lime juice, honey, garlic, 1 tablespoon of olive oil, salt, and black pepper to create the vinaigrette.

4

In a large salad bowl, combine the chopped romaine lettuce, diced mango, sliced avocado, red bell pepper, red onion, and cilantro.

5

Top the salad with the cooked jerk shrimp.

6

Drizzle the lime vinaigrette over the salad and gently toss to combine.

7

Serve immediately and enjoy your tropical-inspired Jivin Jerk Shrimp Salad!

⚑
Cooking Tip: Take your time with each step for the best results!
306
cal
30.1g
protein
28.9g
carbs
12.9g
fat

Nutrition Facts

1 serving (390.9g)
Calories
306
% Daily Value*
Total Fat 12.9 g 17%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 214 mg 71%
Sodium 1435 mg 62%
Total Carbohydrate 28.9 g 11%
Dietary Fiber 5.5 g 20%
Total Sugars 20.7 g
Protein 30.1 g 60%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 1.6 mg 9%
Potassium 912 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
34.3%%
32.9%%
Fat: 464 cal (32.9%%)
Protein: 484 cal (34.3%%)
Carbs: 463 cal (32.8%%)