Nutrition Facts for Shrimp and broccoli stir fry spicy

Shrimp and Broccoli Stir Fry Spicy

Image of Shrimp and Broccoli Stir Fry Spicy
Nutriscore Rating: 75/100

Get ready to spice up your dinner routine with this vibrant and flavorful Shrimp and Broccoli Stir Fry! Featuring tender shrimp and crisp broccoli tossed in a savory, spicy sauce made with soy sauce, oyster sauce, and a kick of Sriracha, this quick and easy stir-fry comes together in just 25 minutes. Aromatic garlic and ginger elevate the dish with bold, fresh flavors, while a drizzle of sesame oil adds a nutty finish. Perfectly versatile, you can serve it over steamed rice or noodles for a complete, satisfying meal. Garnished with green onions and sesame seeds, this restaurant-quality stir-fry is a healthy, spicy delight you’ll want to make again and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams shrimp, peeled and deveined
  • 300 grams broccoli florets
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon Sriracha or chili garlic sauce
  • 1 teaspoon cornstarch
  • 60 milliliters water
  • 1 teaspoon sesame oil
  • 2 stalks green onions, sliced (optional, for garnish)
  • 1 teaspoon sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, whisk together soy sauce, oyster sauce, Sriracha, cornstarch, and water. Set aside.

2

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.

3

Add the shrimp to the skillet in a single layer and cook for 1-2 minutes on each side, until pink and just cooked through. Remove the shrimp from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Add the broccoli florets and stir-fry for 3-4 minutes, until they are bright green and slightly tender but still crisp.

5

Push the broccoli to one side of the skillet and add the minced garlic and ginger. Stir-fry for 30 seconds until fragrant.

6

Return the shrimp to the skillet and stir everything together.

7

Pour the sauce over the shrimp and broccoli mixture and stir well to coat evenly. Cook for 1-2 minutes, allowing the sauce to thicken.

8

Drizzle sesame oil over the stir-fry and remove from heat.

9

Garnish with sliced green onions and sesame seeds, if desired. Serve hot over cooked rice or noodles, if preferred.

Cooking Tip: Take your time with each step for the best results!
1023
cal
137.2g
protein
32.8g
carbs
47.2g
fat

Nutrition Facts

1 serving (1045.0g)
Calories
1023
% Daily Value*
Total Fat 47.2 g 61%
Saturated Fat 7.1 g 36%
Polyunsaturated Fat 22.7 g
Cholesterol 976 mg 326%
Sodium 3710 mg 161%
Total Carbohydrate 32.8 g 12%
Dietary Fiber 9.1 g 32%
Total Sugars 5.6 g
Protein 137.2 g 274%
Vitamin D 0.0 mcg 0%
Calcium 424 mg 33%
Iron 6.2 mg 34%
Potassium 1614 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
49.7%%
38.5%%
Fat: 424 cal (38.5%%)
Protein: 548 cal (49.7%%)
Carbs: 131 cal (11.9%%)