Nutrition Facts for Shrimp acadian
Blog Research API Download App

Shrimp Acadian

Image of Shrimp Acadian
Nutriscore Rating: 75/100

Transport your taste buds to the heart of Louisiana with this irresistible Shrimp Acadian recipe—a true celebration of bold Cajun flavors and fresh seafood! Succulent shrimp are simmered in a rich, savory sauce brimming with tender onions, green bell peppers, and celery, lovingly seasoned with smoky paprika, thyme, and classic Cajun spices. A touch of tomato paste and chicken stock creates a luscious base, while optional hot sauce delivers just the right amount of heat for spice lovers. Perfectly paired with fluffy rice or pasta, this quick and easy one-skillet dish comes together in just 45 minutes, making it a fantastic weeknight dinner option. Whether you’re hosting guests or craving a cozy Southern-inspired meal, Shrimp Acadian is your go-to recipe for unforgettable flavor.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely diced
  • 1 medium green bell pepper, finely chopped
  • 2 celery stalks, finely diced
  • 3 garlic cloves, minced
  • 14 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 cup chicken stock
  • 2 teaspoons Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 0.25 teaspoons hot sauce (optional, to taste)
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • 4 cups cooked rice or pasta
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the butter and olive oil in a large skillet over medium heat until the butter is melted and bubbling.

2

Add the diced onion, green bell pepper, and celery to the skillet. Cook for 5-7 minutes, stirring occasionally, until the vegetables are softened.

3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

4

Add the diced tomatoes (with their juices), tomato paste, chicken stock, Cajun seasoning, smoked paprika, dried thyme, bay leaf, salt, and black pepper. Stir well to combine.

5

Bring the mixture to a simmer and reduce the heat to low. Let it cook for 15 minutes, stirring occasionally, until the sauce thickens slightly and the flavors meld together.

6

Remove the bay leaf from the sauce and gently stir in the shrimp. Cook for 4-5 minutes, or until the shrimp are pink and opaque.

7

Taste the sauce and adjust seasoning, adding hot sauce if desired for extra heat.

8

Serve the shrimp and sauce over a bed of cooked rice or pasta. Garnish with fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
605
cal
39.2g
protein
80.3g
carbs
14.1g
fat

Nutrition Facts

1 serving (642.6g)
Calories
605
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 0.6 g
Cholesterol 237 mg 79%
Sodium 612 mg 27%
Total Carbohydrate 80.3 g 29%
Dietary Fiber 5.1 g 18%
Total Sugars 7.1 g
Protein 39.2 g 78%
Vitamin D 0.1 mcg 0%
Calcium 178 mg 14%
Iron 5.1 mg 29%
Potassium 880 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.8%%
25.9%%
21.2%%
Fat: 514 cal (21.2%%)
Protein: 629 cal (25.9%%)
Carbs: 1280 cal (52.8%%)