Nutrition Facts for Shipwreck dinner

Shipwreck Dinner

Image of Shipwreck Dinner
Nutriscore Rating: 72/100

Dive into hearty comfort with this classic Shipwreck Dinner—a one-pot wonder that layers robust flavors and wholesome ingredients for a meal the whole family will love. Perfectly browned ground beef pairs with tender slices of russet potatoes, carrots, and celery, all simmered in a rich, savory sauce made from diced tomatoes, condensed tomato soup, and a splash of Worcestershire sauce for added depth. Topped with optional melted cheddar cheese and fresh parsley, this budget-friendly recipe is as easy to make as it is satisfying. Ready in just an hour with minimal prep, this versatile dish is perfect for busy weeknights or casual family meals. Both comforting and nutritious, Shipwreck Dinner is your go-to recipe for a stress-free, crowd-pleasing dinner!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 3 medium russet potatoes, peeled and sliced
  • 2 large carrots, peeled and sliced
  • 2 stalks celery stalks, chopped
  • 14.5 ounces canned diced tomatoes
  • 10.5 ounces condensed tomato soup
  • 1 cup water
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 1 cup shredded cheddar cheese (optional, for serving)
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large skillet or Dutch oven, heat over medium-high heat and add the ground beef.

2

Cook the beef until browned, about 5-7 minutes, breaking it apart with a wooden spoon. Drain excess grease if needed.

3

Add the diced onion and minced garlic to the skillet. Sauté for 2-3 minutes until the onion is translucent and fragrant.

4

Layer the sliced potatoes on top of the cooked beef mixture, followed by the sliced carrots and chopped celery.

5

In a medium bowl, combine the canned diced tomatoes, condensed tomato soup, water, Worcestershire sauce, salt, black pepper, and paprika. Mix well to create the sauce.

6

Pour the sauce evenly over the layered ingredients in the skillet or Dutch oven.

7

Cover the skillet with a lid and bring the mixture to a gentle simmer over medium heat. Reduce the heat to low and let it cook for 35-40 minutes, or until the potatoes and carrots are tender.

8

Remove the lid and give the dish a gentle stir to combine the layers. Taste and adjust seasonings if needed.

9

Optional: Sprinkle shredded cheddar cheese over the top and cover again for 2-3 minutes, until the cheese melts.

10

Garnish with fresh parsley (if using) and serve hot.

Cooking Tip: Take your time with each step for the best results!
2457
cal
129.1g
protein
211.2g
carbs
130.0g
fat

Nutrition Facts

1 serving (2531.2g)
Calories
2457
% Daily Value*
Total Fat 130.0 g 167%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 3.5 g
Cholesterol 449 mg 150%
Sodium 5677 mg 247%
Total Carbohydrate 211.2 g 77%
Dietary Fiber 26.4 g 94%
Total Sugars 60.8 g
Protein 129.1 g 258%
Vitamin D 0.6 mcg 3%
Calcium 1470 mg 113%
Iron 20.2 mg 112%
Potassium 5844 mg 124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
20.4%%
46.2%%
Fat: 1170 cal (46.2%%)
Protein: 516 cal (20.4%%)
Carbs: 844 cal (33.4%%)