Shikarni Cinnamon Flavored Banana Yogurt
Indulge in the exotic flavors of Shikarni Cinnamon Flavored Banana Yogurt, a quick and wholesome dessert bursting with creamy, spiced sweetness. This easy-to-make recipe combines ripe bananas and velvety plain yogurt for a luscious base, sweetened naturally with honey and infused with warm spices like cinnamon and cardamom. The addition of crunchy chopped nuts and chewy raisins provides a delightful texture contrast, while a pinch of salt subtly enhances the overall sweetness. Ready in just 10 minutes and requiring no cooking, this nutritious treat is perfect for a light dessert or a refreshing snack. Serve it chilled for an extra burst of cool, spiced goodness.
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Recipe Information
Ingredients
- 2 pieces Ripe bananas
- 1 cup Plain yogurt (full-fat or Greek)
- 2 tablespoons Honey
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Cardamom powder
- 2 tablespoons Chopped nuts (e.g., almonds, cashews, or pistachios)
- 1 tablespoon Raisins
- 1 pinch Salt
Instructions
Peel the bananas and place them in a mixing bowl.
Use a fork to mash the bananas until smooth. A few small chunks are fine for added texture.
Add the plain yogurt to the mashed bananas and mix well until fully combined.
Stir in the honey, ground cinnamon, and cardamom powder. Mix thoroughly to distribute the flavors evenly.
Add a pinch of salt to enhance the sweetness and stir again.
Fold in the chopped nuts and raisins, reserving a small amount for garnish if desired.
Divide the mixture evenly into serving bowls or glasses.
Sprinkle the reserved chopped nuts and a dash of cinnamon on top as garnish.
Serve immediately or chill in the refrigerator for 15-20 minutes before serving for a refreshing dessert.
Nutrition Facts
Calories |
546 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.7 g | 11% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 32 mg | 11% | |
| Sodium | 260 mg | 11% | |
| Total Carbohydrate | 112.6 g | 41% | |
| Dietary Fiber | 7.7 g | 28% | |
| Total Sugars | 80.6 g | ||
| Protein | 13.0 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 278 mg | 21% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 1369 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
