Nutrition Facts for Shaker kentucky shoo fly pie

Shaker Kentucky Shoo Fly Pie

Image of Shaker Kentucky Shoo Fly Pie
Nutriscore Rating: 48/100

Experience the rich and rustic charm of a classic **Shaker Kentucky Shoo Fly Pie**, a beloved dessert deeply rooted in Southern tradition. This indulgent treat features layers of velvety molasses filling paired with a buttery, crumbly topping, nestled in a flaky pre-made pie crust. Perfectly sweet and spiced with hints of brown sugar and molasses, it's a unique blend of textures and flavors that’s both nostalgic and irresistible. Ideal for holidays or cozy family gatherings, this pie is quick to prepare with just 20 minutes of hands-on time and bakes to golden perfection in under 40 minutes. Serve it warm with whipped cream or a scoop of vanilla ice cream to elevate every slice of this vintage dessert masterpiece.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2.5 cups All-purpose flour
  • 0.75 cup Unsalted butter
  • 1 cup Light brown sugar
  • 1 cup Molasses
  • 1 cup Boiling water
  • 1 teaspoon Baking soda
  • 1 Large egg
  • 0.25 teaspoon Salt
  • 1 9-inch Pre-made pie crust
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Place the pre-made pie crust into a 9-inch pie dish and crimp the edges. Set aside.

2

In a medium mixing bowl, combine 1.5 cups of all-purpose flour, light brown sugar, and salt. Cut in the unsalted butter using a pastry cutter or your fingertips until the mixture resembles coarse crumbs. This will be the crumb topping. Set aside.

3

In another medium bowl, mix the molasses with the boiling water until fully dissolved. Stir in the baking soda and let it cool slightly.

4

Once the molasses mixture has cooled, whisk in the egg until fully combined.

5

Take the prepared pie crust and pour half of the molasses mixture into the pie shell. Sprinkle half of the crumb mixture evenly over the molasses filling.

6

Gently pour the remaining molasses mixture over the crumb topping, then sprinkle the remaining crumb mixture on top.

7

Place the pie on a baking sheet to catch any drips and transfer to the preheated oven. Bake for 35-40 minutes or until the pie is set and the top is golden brown.

8

Remove from the oven and allow the pie to cool completely on a wire rack before serving.

9

Slice and serve as-is or with a dollop of whipped cream or a scoop of vanilla ice cream.

⚑
Cooking Tip: Take your time with each step for the best results!
4645
cal
51.2g
protein
802.4g
carbs
150.0g
fat

Nutrition Facts

1 serving (1434.4g)
Calories
4645
% Daily Value*
Total Fat 150.0 g 192%
Saturated Fat 61.9 g 310%
Polyunsaturated Fat 0.2 g
Cholesterol 372 mg 124%
Sodium 3004 mg 131%
Total Carbohydrate 802.4 g 292%
Dietary Fiber 13.1 g 47%
Total Sugars 442.2 g
Protein 51.2 g 102%
Vitamin D 1.0 mcg 5%
Calcium 884 mg 68%
Iron 35.4 mg 197%
Potassium 5482 mg 117%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.4%%
4.3%%
28.3%%
Fat: 1350 cal (28.3%%)
Protein: 204 cal (4.3%%)
Carbs: 3209 cal (67.4%%)