Nutrition Facts for Shake n bake chicken

Shake N Bake Chicken

Image of Shake N Bake Chicken
Nutriscore Rating: 65/100

Shake N Bake Chicken is the ultimate fuss-free recipe for achieving crispy, golden perfection at home. This easy baked chicken dish features juicy drumsticks or thighs coated in a flavorful breadcrumb mixture seasoned with paprika, garlic, onion, and Parmesan cheese for an irresistible crunch. With just 15 minutes of prep time and a quick shake to coat the chicken, this oven-baked favorite delivers all the satisfaction of fried chicken without the mess or excess grease. Perfect for weeknight dinners or casual gatherings, it pairs beautifully with mashed potatoes, roasted veggies, or a fresh salad. Ready in under an hour, this crowd-pleaser is a go-to for anyone craving irresistible comfort food.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 8 pieces chicken drumsticks or thighs
  • 0.5 cups all-purpose flour
  • 1 cups breadcrumbs
  • 1 teaspoons paprika
  • 1 teaspoons garlic powder
  • 1 teaspoons onion powder
  • 1 teaspoons dried oregano
  • 1 teaspoons dried parsley
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.25 cups parmesan cheese (optional, grated)
  • 2 large eggs
  • 2 tablespoons water
  • 2 tablespoons vegetable or olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with oil.

2

In a large resealable plastic bag or a mixing bowl, combine breadcrumbs, flour, paprika, garlic powder, onion powder, oregano, parsley, salt, black pepper, and Parmesan cheese (if using). Shake or stir until evenly mixed.

3

In a shallow dish, beat the eggs with water to create an egg wash.

4

Pat the chicken pieces dry with paper towels to ensure the coating sticks properly.

5

Dip each piece of chicken in the egg wash, ensuring it's fully coated.

6

Place the egg-coated chicken into the breadcrumb mixture one or two pieces at a time. Shake the bag or toss in the bowl until the chicken is evenly coated with the mixture.

7

Transfer the coated chicken to the prepared baking sheet. Arrange the pieces in a single layer with some space between them for even cooking.

8

Drizzle a small amount of oil over each piece for a crispier finish.

9

Bake in the preheated oven for 35–40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is crispy and golden brown.

10

Remove from the oven and let the chicken rest for 5 minutes before serving. Enjoy with your favorite sides!

Cooking Tip: Take your time with each step for the best results!
3369
cal
324.2g
protein
138.5g
carbs
171.3g
fat

Nutrition Facts

1 serving (1598.4g)
Calories
3369
% Daily Value*
Total Fat 171.3 g 220%
Saturated Fat 49.0 g 245%
Polyunsaturated Fat 0.0 g
Cholesterol 1512 mg 504%
Sodium 5947 mg 259%
Total Carbohydrate 138.5 g 50%
Dietary Fiber 7.6 g 27%
Total Sugars 8.4 g
Protein 324.2 g 648%
Vitamin D 2.6 mcg 13%
Calcium 950 mg 73%
Iron 21.9 mg 122%
Potassium 3049 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
38.2%%
45.4%%
Fat: 1541 cal (45.4%%)
Protein: 1296 cal (38.2%%)
Carbs: 554 cal (16.3%%)