Shake and Bake Substitute
Recreate the nostalgic flavors of a classic with this easy and flavorful Shake and Bake Substitute recipe! This homemade breadcrumb coating blends pantry staples like breadcrumbs, all-purpose flour, and a medley of spices—including paprika, garlic powder, onion powder, and a hint of cayenne for optional heat—to deliver perfectly seasoned, golden-crisp meat every time. Quick to prepare in just 10 minutes, this versatile breading is perfect for chicken or pork and bakes up beautifully in the oven, eliminating the need for frying. Whether you're looking for a healthier homemade alternative or a budget-friendly dinner solution, this recipe is sure to become a go-to favorite. Serve your crispy, oven-fried masterpiece with mashed potatoes or a fresh salad for a comforting, family-friendly meal that's both convenient and delicious!
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Recipe Information
Ingredients
- 1 cup Breadcrumbs
- 2 tablespoons All-purpose flour
- 2 teaspoons Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Dried parsley
- 1 teaspoon Salt
- 1 teaspoon Black pepper
- 0.5 teaspoons Cayenne pepper (optional, for extra spice)
Instructions
In a medium-sized mixing bowl, combine the breadcrumbs, all-purpose flour, paprika, garlic powder, onion powder, dried parsley, salt, black pepper, and cayenne pepper if using.
Mix all the ingredients thoroughly until evenly combined.
Transfer the mixture to a large resealable plastic bag or a shallow dish, depending on your preference.
Preheat your oven to 400°F (200°C).
If using chicken or pork, pat the meat dry with a paper towel to help the breading stick.
Lightly coat each piece of meat with a thin layer of water, milk, or beaten egg to act as a binder.
Place one or two pieces of meat at a time into the bag or dish with the breading mixture. Shake the bag or press the meat into the mixture until evenly coated on all sides.
Place the breaded meat onto a baking sheet lined with parchment paper or a lightly greased wire rack for crispier results.
Bake in the preheated oven for approximately 25–30 minutes or until the internal temperature of the meat reaches 165°F (74°C) for chicken or 145°F (63°C) for pork.
Remove from the oven and let the meat rest for 5 minutes before serving. Enjoy your homemade crispy Shake and Bake with your favorite side dish!
Nutrition Facts
Calories |
509 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 9% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4061 mg | 177% | |
| Total Carbohydrate | 103.1 g | 37% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 8.2 g | ||
| Protein | 18.5 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 100 mg | 8% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 216 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
