Nutrition Facts for Seven layer side dish
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Seven Layer Side Dish

Image of Seven Layer Side Dish
Nutriscore Rating: 61/100

Elevate your next gathering with this vibrant Seven Layer Side Dish, a beautifully crafted masterpiece of fresh, crisp vegetables, savory bacon, and creamy cheddar cheese. This crowd-pleasing salad layers romaine lettuce, juicy grape tomatoes, crunchy cucumbers, sweet green peas, and zesty red onion, all topped with a rich, herb-infused sour cream and mayonnaise dressing. The addition of crispy crumbled bacon and shredded cheddar ensures every bite is bursting with flavor. Perfect for potlucks, barbecues, or as a stand-alone lunch, this stunning dish is not only visually striking in a glass serving dish but also irresistibly refreshing and satisfying. Ready in just 20 minutes, it’s an easy, make-ahead recipe that will have your guests coming back for seconds! Keywords: layered salad recipe, seven layer salad, easy side dish, potluck salad ideas, vibrant vegetable recipes.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 cups romaine lettuce
  • 1 cup grape tomatoes
  • 1 medium cucumber
  • 0.5 medium red onion
  • 1.5 cups cheddar cheese, shredded
  • 1 cup frozen green peas
  • 6 slices bacon, cooked and crumbled
  • 0.5 cup sour cream
  • 0.5 cup mayonnaise
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Prepare the base layer by washing and chopping the romaine lettuce into bite-sized pieces. Spread it evenly in the bottom of a glass serving dish or trifle bowl.

2

Halve the grape tomatoes and layer them evenly on top of the lettuce.

3

Peel and dice the cucumber into small cubes, layering them evenly over the tomatoes.

4

Finely dice the red onion and sprinkle it over the cucumbers for the fourth layer.

5

Sprinkle the shredded cheddar cheese over the onion layer, making sure it’s evenly distributed.

6

Thaw the frozen peas under running water or in the microwave, then pat them dry and layer them over the cheese.

7

Top the peas with the crumbled cooked bacon for a crispy, flavorful seventh layer.

8

In a small mixing bowl, whisk together the sour cream, mayonnaise, parsley, salt, and black pepper until smooth and creamy. Spread this dressing evenly over the top of the layered dish to β€˜seal’ it.

9

Cover the dish with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

10

Serve chilled with a large spoon to showcase the distinct, colorful layers. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
371
cal
13.0g
protein
10.0g
carbs
32.2g
fat

Nutrition Facts

1 serving (191.5g)
Calories
371
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 56 mg 19%
Sodium 693 mg 30%
Total Carbohydrate 10.0 g 4%
Dietary Fiber 2.3 g 8%
Total Sugars 4.6 g
Protein 13.0 g 26%
Vitamin D 0.3 mcg 2%
Calcium 256 mg 20%
Iron 1.1 mg 6%
Potassium 324 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.4%%
13.7%%
75.9%%
Fat: 1732 cal (75.9%%)
Protein: 312 cal (13.7%%)
Carbs: 236 cal (10.4%%)