Nutrition Facts for Sesame peanut noodles

Sesame Peanut Noodles

Image of Sesame Peanut Noodles
Nutriscore Rating: 74/100

Dive into the irresistible world of sesame peanut noodles, a quick and flavor-packed dish perfect for busy weeknights or casual gatherings. This easy recipe blends tender spaghetti or rice noodles with a silky, homemade peanut sauce infused with sesame oil, soy sauce, garlic, and ginger for an irresistible umami punch. Fresh veggies like julienned carrots and crisp red bell peppers add vibrant color and crunch, while garnishes of scallions, sesame seeds, and a sprinkle of crushed peanuts elevate every bite. Ready in just 20 minutes, this versatile dish is served chilled or at room temperature, making it an effortless crowd-pleaser. Whether enjoyed as a satisfying main or a delightful side, these peanut noodles promise bold, nutty flavors that will keep you coming back for more!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 8 ounces spaghetti or rice noodles
  • 1 cup creamy peanut butter
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 2 cloves fresh garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon sriracha (optional)
  • 3 tablespoons warm water
  • 3 stalks scallions, sliced
  • 1 tablespoon sesame seeds
  • 1 cup carrots, julienned
  • 1 red bell pepper, thinly sliced
  • 2 tablespoons cilantro, chopped
  • 2 tablespoons crushed peanuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Cook the noodles according to the package instructions. Drain, rinse with cold water, and set aside.

2

In a medium bowl, whisk together the peanut butter, soy sauce, sesame oil, rice vinegar, honey, minced garlic, grated ginger, sriracha (if using), and warm water until smooth and creamy.

3

In a large mixing bowl, combine the cooked noodles, julienned carrots, and sliced bell pepper.

4

Pour the peanut sauce over the noodles and vegetables. Toss gently to coat everything evenly.

5

Transfer the noodles to a serving dish and garnish with scallions, sesame seeds, chopped cilantro, and crushed peanuts if desired.

6

Serve immediately at room temperature or chilled. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2385
cal
87.8g
protein
177.5g
carbs
161.6g
fat

Nutrition Facts

1 serving (999.5g)
Calories
2385
% Daily Value*
Total Fat 161.6 g 207%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 13.7 g
Cholesterol 0 mg 0%
Sodium 2796 mg 122%
Total Carbohydrate 177.5 g 65%
Dietary Fiber 30.0 g 107%
Total Sugars 57.2 g
Protein 87.8 g 176%
Vitamin D 0.0 mcg 0%
Calcium 289 mg 22%
Iron 11.0 mg 61%
Potassium 2721 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
14.0%%
57.8%%
Fat: 1454 cal (57.8%%)
Protein: 351 cal (14.0%%)
Carbs: 710 cal (28.2%%)