Nutrition Facts for Sesame ginger chicken
Blog Research API Download App

Sesame Ginger Chicken

Image of Sesame Ginger Chicken
Nutriscore Rating: 63/100

Bring bold and vibrant flavors to your dinner table with this Sesame Ginger Chicken recipe, a perfect blend of savory, sweet, and nutty notes. Juicy, tender chicken thighs are marinated in a mouthwatering mix of soy sauce, honey, sesame oil, fresh ginger, and garlic, creating a rich and aromatic base. The dish is finished with a quick skillet sear, a luscious thickened sauce, and a sprinkle of toasted sesame seeds and fresh scallions for added crunch and brightness. Ready in just 35 minutes, this recipe is a weeknight game-changer that pairs beautifully with steamed rice or noodles. Bursting with Asian-inspired flavors, it's the ultimate solution for those craving a homemade yet restaurant-quality meal.

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound boneless, skinless chicken thighs
  • 0.25 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon rice vinegar
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 1 tablespoon toasted sesame seeds
  • 2 stalks scallions, sliced
  • 1 tablespoon vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Trim excess fat from the chicken thighs and cut them into bite-sized pieces. Set aside.

2

In a medium bowl, whisk together the soy sauce, honey, sesame oil, grated ginger, minced garlic, and rice vinegar to create the marinade.

3

Add the chicken pieces to the marinade and mix to coat evenly. Cover and refrigerate for at least 15 minutes (or up to 1 hour for deeper flavor).

4

In a small bowl, mix the cornstarch and water to make a slurry. Set aside.

5

Heat the vegetable oil in a large skillet over medium-high heat.

6

Remove the chicken from the marinade (reserve the marinade) and add it to the hot skillet. Cook for 5-7 minutes, stirring occasionally, until the chicken is golden brown and cooked through.

7

Pour the reserved marinade into the skillet with the cooked chicken and bring it to a simmer.

8

Stir in the cornstarch slurry and cook for 2-3 minutes, or until the sauce has thickened and coats the chicken.

9

Remove from heat and sprinkle the dish with toasted sesame seeds and sliced scallions.

10

Serve hot over steamed rice or noodles, and enjoy!

Cooking Tip: Take your time with each step for the best results!
359
cal
31.6g
protein
11.9g
carbs
20.4g
fat

Nutrition Facts

1 serving (167.3g)
Calories
359
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 4.5 g 23%
Polyunsaturated Fat 3.5 g
Cholesterol 119 mg 40%
Sodium 662 mg 29%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0.5 g 2%
Total Sugars 8.9 g
Protein 31.6 g 63%
Vitamin D 0.2 mcg 1%
Calcium 39 mg 3%
Iron 1.7 mg 9%
Potassium 373 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.3%%
35.3%%
51.4%%
Fat: 735 cal (51.4%%)
Protein: 505 cal (35.3%%)
Carbs: 190 cal (13.3%%)