Nutrition Facts for Sesame chicken for the crock pot oamc
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Sesame Chicken for the Crock Pot Oamc

Image of Sesame Chicken for the Crock Pot Oamc
Nutriscore Rating: 62/100

Transform your weeknight dinner routine with this effortless and flavorful Sesame Chicken for the Crock Pot OAMC recipe. Perfect for meal prepping or feeding a hungry family, this dish combines tender, slow-cooked chicken thighs with a rich, sticky sauce made from a harmonious blend of honey, soy sauce, ketchup, garlic, ginger, and sesame oil. The crock pot does all the work, infusing the chicken with bold, sweet, and savory flavors while you go about your day. Finished with toasted sesame seeds and fresh green onions for a touch of crunch and color, this recipe is as visually appealing as it is delicious. Serve over fluffy steamed rice or noodles for a comforting and complete meal that’s freezer-friendly and perfect for make-ahead cooking. Whether you’re a fan of Asian-inspired dishes or simply love stress-free cooking, this crock pot sesame chicken is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds boneless, skinless chicken thighs
  • 0.5 cup honey
  • 0.5 cup soy sauce
  • 0.25 cup ketchup
  • 2 tablespoons rice vinegar
  • 3 cloves minced garlic
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon sesame oil
  • 2 tablespoons cornstarch
  • 2 tablespoons cold water
  • 1 tablespoon toasted sesame seeds
  • 2 tablespoons sliced green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the boneless, skinless chicken thighs into the crock pot in a single layer.

2

In a medium-sized mixing bowl, whisk together the honey, soy sauce, ketchup, rice vinegar, minced garlic, grated ginger, and sesame oil until well combined.

3

Pour the sauce mixture over the chicken thighs, ensuring the chicken is evenly coated.

4

Cover the crock pot with the lid and cook on low for 4-5 hours, or until the chicken is tender and fully cooked (internal temperature reaches 165°F/74°C).

5

Once the chicken is cooked, carefully remove it from the crock pot and place it on a plate. Cover with foil to keep warm.

6

In a small bowl, whisk together the cornstarch and cold water to create a slurry. Stir this mixture into the sauce in the crock pot.

7

Turn the crock pot to high and cook the sauce for an additional 10-15 minutes, or until it thickens to your desired consistency.

8

Return the chicken to the crock pot and toss it in the thickened sauce to coat evenly.

9

Garnish with toasted sesame seeds and sliced green onions before serving.

10

Serve the sesame chicken over steamed rice, noodles, or alongside sautéed vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
457
cal
41.5g
protein
27.4g
carbs
19.8g
fat

Nutrition Facts

1 serving (228.0g)
Calories
457
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.9 g
Cholesterol 159 mg 53%
Sodium 953 mg 41%
Total Carbohydrate 27.4 g 10%
Dietary Fiber 0.2 g 1%
Total Sugars 22.1 g
Protein 41.5 g 83%
Vitamin D 0.3 mcg 1%
Calcium 35 mg 3%
Iron 1.8 mg 10%
Potassium 464 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
36.6%%
39.2%%
Fat: 1068 cal (39.2%%)
Protein: 997 cal (36.6%%)
Carbs: 656 cal (24.1%%)