Nutrition Facts for Sesame fried ramen

Sesame Fried Ramen

Image of Sesame Fried Ramen
Nutriscore Rating: 61/100

Elevate your weeknight dinner routine with this delectable Sesame Fried Ramen, a quick and flavorful twist on instant noodles. This recipe combines crispy ramen noodles pan-fried to golden perfection with vibrant stir-fried veggies like julienned carrots and tender bok choy. Tossed in a fragrant sesame soy sauce blend infused with garlic, ginger, and a hint of sweetness from honey (or maple syrup for a vegan option), this dish delivers a perfect balance of savory and slightly spicy flavors. Ready in just 25 minutes, it’s an ideal choice for busy days. Garnish with green onions and toasted sesame seeds for a finishing touch of freshness and crunch. Whether as a satisfying main meal or a shareable side dish, this easy sesame ramen recipe is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 packets Ramen noodles (instant, without seasoning packets)
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (grated)
  • 3 tablespoons Soy sauce (low sodium)
  • 1 tablespoon Honey (or maple syrup for vegan option)
  • 1 teaspoon Rice vinegar
  • 0.5 teaspoon Red chili flakes
  • 2 stalks Green onions (sliced)
  • 1 medium Carrot (julienned)
  • 1 cup Bok choy (chopped)
  • 1 tablespoon Toasted sesame seeds
  • 2 tablespoons Neutral oil (for pan-frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a pot of water to a boil and cook the ramen noodles according to the package instructions (around 2-3 minutes). Drain and rinse the noodles under cold water to stop cooking, then set aside.

2

In a small bowl, whisk together sesame oil, soy sauce, honey (or maple syrup), rice vinegar, red chili flakes, and 1 tablespoon of water. Set the sauce aside.

3

Heat 2 tablespoons of neutral oil in a large skillet or wok over medium-high heat.

4

Add the minced garlic and grated ginger to the skillet, stirring constantly for about 30 seconds, or until fragrant.

5

Add the julienned carrot and bok choy to the skillet. Stir-fry the vegetables for 2-3 minutes, or until they are slightly tender but still crisp.

6

Push the vegetables to one side of the skillet and add the cooked noodles to the empty space. Let the noodles fry undisturbed for 1-2 minutes, allowing them to crisp slightly.

7

Pour the sesame sauce over the noodles and vegetables, tossing everything together to evenly coat with the sauce.

8

Cook for another 2-3 minutes, stirring occasionally, until the noodles are hot and the sauce has thickened slightly.

9

Remove the skillet from heat and garnish the dish with sliced green onions and toasted sesame seeds.

10

Serve immediately and enjoy your Sesame Fried Ramen!

⚑
Cooking Tip: Take your time with each step for the best results!
1446
cal
23.3g
protein
140.2g
carbs
87.9g
fat

Nutrition Facts

1 serving (497.7g)
Calories
1446
% Daily Value*
Total Fat 87.9 g 113%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 11.7 g
Cholesterol 0 mg 0%
Sodium 1631 mg 71%
Total Carbohydrate 140.2 g 51%
Dietary Fiber 8.9 g 32%
Total Sugars 24.5 g
Protein 23.3 g 47%
Vitamin D 0.0 mcg 0%
Calcium 247 mg 19%
Iron 10.4 mg 58%
Potassium 1136 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.8%%
6.4%%
54.7%%
Fat: 791 cal (54.7%%)
Protein: 93 cal (6.4%%)
Carbs: 560 cal (38.8%%)